Gym Workouts In Gandhi Nagar Hyderabad | Find Fitness Center in Gandhi Nagar Hyderabad | FITPASS

Rk Fitness Forever Gandhi Nagar

Gandhi Nagar Hyderabad, Hyderabad

4.5
Very Good
11 Reviews
They are a high end fitness center with a variety of services, facilities with certified trainers. They make the perfect place to realize your fitness goals no mater how high you aim. They promise to ...
Gym Workout
Reserve Workout

GHMC MODERN GYM FITNESS CENTER Kavadiguda

Kavadiguda, Hyderabad

GHMC Modern Gym Fitness Center located in Kavadiguda Hyderabad is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in...
Gym Workouts
Reserve Workout

New Anytime Fitness Musheerabad

Musheerabad, Hyderabad

4.7
Very Good
10 Reviews
Offering a gym experience for everyone with different fitness levels, in a friendly and relaxed atmosphere, New Anytime Fitness in Musheerabad is where you should be....
Gym Workout
Reserve Workout

Anytime Fitness Basheerbagh

Basheerbagh, Hyderabad

Anytime Fitness is a fitness studio that has everything you want. Located in Basheerbagh Hyderabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art qualit...
Gym Workouts
Reserve Workout

Fk Gym Himayath Nagar

Himayath Nagar, Hyderabad

4.8
Very Good
101 Reviews
Fitness is considered as one of our most valued assets of Life. We are pleased to introduce over self as Fitness King GYM we are in fitness world from last 25 years Its our strong belief that health a...
Gym Workout
core workout
Reserve Workout

Fitness King Gym Basheerbagh

Basheerbagh, Hyderabad

4.2
Very Good
4 Reviews
The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in...
Gym Workout
Reserve Workout

Muscle Line Gym Himayath Nagar

Himayath Nagar, Hyderabad

Muscle Line Gym in Himayath Nagar Hyderabad is the one-stop destination for you if you want to build a better body than before. Come and practice the best workouts under expert supervision who will he...
Gym Workouts
Reserve Workout

Body Force Xtreme Fitness Studio Chikkadapally

Chikkadapally, Hyderabad

4.7
Very Good
30 Reviews
Focused on promoting wellness and good health, Body Force Xtreme Fitness works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices....
Gym Workout
Reserve Workout

Pulse Fitness Studio Himayath Nagar

Himayath Nagar, Hyderabad

4.0
Very Good
83 Reviews
A fitness studio in Delhi, Pulse Fitness Studio Himayath Nagar is one of the finest places to workout at. Equipped with studio features, state-of-the-art technology and well-qualified trainers this pl...
Gym Workouts
Reserve Workout

Ms Fitness Centre 2 Hyderguda

Hyderguda, Hyderabad

3.0
Good
2 Reviews
Focused on promoting wellness and good health, MS fitness centre 2, works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices. Havi...
Gym Workout
Reserve Workout
Load More...

FAQs

What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
Gym Workouts Near MeGym Workouts in Delhi | Gym Workouts in Mumbai | Gym Workouts in Bengaluru | Gym Workouts in Pune | Gym Workouts in Hyderabad | Gym Workouts in Gurugram | Gym Workouts in Kolkata | Gym Workouts in Noida | Gym Workouts in Jaipur | Gym Workouts in Ahmedabad | Gym Workouts in Chandigarh
How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

Trending Workouts in Hyderabad Gyms/Studios

There are many workout activities in Hyderabad gyms which are most trending now-a-days. Here are some out-off them:
Boxing | 

Popular Gyms/Studios in Hyderabad

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Hyderabad. Every gym in Hyderabad or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Hyderabad:

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.