Gym Workouts In Banjara Hills, Gym Workouts Near Me | FITPASS

FITNESS FREAK Women's Gym Banjara Hills

Banjara Hills, Hyderabad

Fitness Freak Women's Gym in Banjara Hills Hyderabad is a perfect place to enroll for Gym sessions, Yoga classes, Zumba classes, Aerobic classes and much more. They are equipped with top-notch gyming ...
Gym Workouts
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Myo2gym Banjara Hills

Banjara Hills, Hyderabad

4.4
Very Good
5 Reviews
Located in Banjara Hills area of Hyderabad, Myo2gym is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trai...
Gym Workout
Zumba
Aerobics
Gym Workouts(Ladies Only)
Crossfit
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F2 Fitness Fusion Gym Banjara Hills

Banjara Hills, Hyderabad

4.4
Very Good
1265 Reviews
A fitness studio in Hyderabad, F2 Fitness Fusion Gym Banjara Hills is one of the finest places to workout at. Equipped with studio features, state-of-the-art technology and well-qualified trainers thi...
Gym Workouts
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Shape Up Fitness Centre Toli Chowki

Toli Chowki, Hyderabad

4.6
Very Good
10 Reviews
Focused on promoting wellness and good health, Shape Up Fitness Centre, works with an intention of eliminating common lifestyle diseases, caused due to the lack of awareness on best health practices a...
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True Fitness Life Banjara Hills

Banjara Hills, Hyderabad

True Fitness Life can resolve all your fitness issues. Located in Banjara Hills Hyderabad, this fitness center is an exemplary location to begin your fitness journey. With expert trainers and first-cl...
Gym Workout(Ladies Only)
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Power House Gym Banjara Hills

Banjara Hills, Hyderabad

3.5
Good
45 Reviews
At the Powerhouse Gym located in the Banjara Hills area of Hyderabad they are very particular about our licensees because they are responsible for our success-one Powerhouse Gym at a time. Powerhouse ...
Gym Workouts
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Radical Fitness Banjara Hills

Banjara Hills, Hyderabad

4.5
Very Good
10 Reviews
Radical Fitness is located in Banjara Hills Hyderabad, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells,...
Gym Workouts
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A1 Fitness Masab Tank

Masab Tank, Hyderabad

4.8
Very Good
8 Reviews
A fitness studio in Masab Tank, A1 Fitness is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to....
Gym Workout
Body Conditioning
Weight Training
Abs Training
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Quench Fitness Banjara Hills

Banjara Hills, Hyderabad

5.0
Excellent
1 Reviews
Located in the Chintal area of Hyderabad, Quench Fitness is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workouts
Gym Workout (Ladies Only)
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Gen X Gym Masab Tank

Masab Tank, Hyderabad

4.2
Very Good
16 Reviews
A fitness studio in Hyderabad, Gen X Gym Banjara Hills is one of the finest places to workout at. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shou...
Gym Workout
Gym Workout (Ladies Only)
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FAQs

What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
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How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

Trending Workouts in Hyderabad Gyms/Studios

There are many workout activities in Hyderabad gyms which are most trending now-a-days. Here are some out-off them:
Boxing | 

Popular Gyms/Studios in Hyderabad

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Hyderabad. Every gym in Hyderabad or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Hyderabad:

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

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Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

LIVE Workouts Sessions from the Comfort of Your Home

Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.