Hiit Training Workouts In Delhi

You’re at the right place where you will find thousands of options for best Hiit Training Workouts in Delhi. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness read more

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Amenities

Fit N Fab Sector 8 Rohini

Sector 8 Rohini, North Delhi

4.5

Very Good

4 Reviews

Located in the Sector 8, Rohini area of Delhi, Fit N Fab is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...

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Aerobics (Only For Ladies)

Zumba (Only For Ladies)

Dance (Only For Ladies)

Yoga (Only For Ladies)

Crossfit (Only For Ladies)

Cardio+upper Body (Only For Ladies)

Cardio+lower Body (Only For Ladies)

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My Fitness Destination Sector 7 Rohini

Sector 7 Rohini, North Delhi

4.6

Very Good

7 Reviews

My Fitness Destination in Sector 7 Rohini is the perfect place for you to workout. They have developed various workout sessions which you can chose as per your own fitness needs. A perfect gym for beg...

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Gym Workout

Zumba

Yoga

Aerobics

Floor Training

Tabata

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Allover Fitness Freak Budh Vihar Rohini

Budh Vihar Rohini, North Delhi

4.4

Very Good

5 Reviews

Allover Fitness Freak goes by it's name. Located in Sec-24 Rohini, Delhi this gym has state-of-the-art machines so that you workout easily and efficiently. Gym trainers in the center are helpful and k...

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Gym Workout

Crossfit

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Ilift Fitness Gym Paschim Vihar

Paschim Vihar, West Delhi

4.3

Very Good

6 Reviews

Located in the Paschim Vihar area of Delhi, ILIFT FITNESS GYM is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qual...

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Crossfit Workout

Functional Workout

Core Workout

Cycling

Aerobics For Women

Gym Workout

Cardio

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Daybreakers Powered By Wellness Gym Pitampura

Pitampura, North Delhi

5.0

Excellent

3 Reviews

Daybreakers powered by Wellness Gym is a hailing fitness brand located in Pitampura, Delhi. Known for its fitness spree, this fitness studio provides you with wholistic wellness arena where you can re...

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Gym Workout

Zumba

Yoga

Hiit

Functional Training

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Fit N Fab Pitampura

Pitampura, North Delhi

4.2

Very Good

5 Reviews

Fit N Fab in Pitampura, Delhi is an excellent base of fitness solutions and a variety of customized add-ons may assist every member in achieving their unique fitness goals while maximizing their time ...

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Cardio+upper Body

Yoga

Dance

Zumba

Crossfit

Cardio+lower Body

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M N Fitness Sector 24 Rohini

Sector 24 Rohini, North Delhi

4.3

Very Good

12 Reviews

Located in the Sector 24 Rohini area of Delhi, M N Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifi...

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Gym Workout

Crossfit

Core Training

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Fit Hardy Club Pitampura

Pitampura, North Delhi

Fit Hardy Club is meticulously designed to cater to a diverse range of fitness pursuits. Cutting-edge cardio equipment stands ready for heart-pumping sessions, while an array of free weights and machi...

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Gym Workout

Zumba

Bhangra

Bollywood Mix

Yoga

Functional Training

Crossfit

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Vajra The Gym Pitampura

Pitampura, North Delhi

4.7

Very Good

12 Reviews

The best neighbourhood gym is Vajra The Gym in Pitampura, Delhi. This gym is a one-stop shop for those ambitious fitness enthusiasts who see their workouts as a form of worship and strive to make the ...

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Gym Workout

Zumba

Yoga

Hiit

Circuit Training

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Dream Fitness Sector 18 Rohini

Sector 18 Rohini, North Delhi

4.0

Very Good

5 Reviews

Dream Fitness aims to create an impact on society with health and fitness awareness thereby helping people to stay fit and feel great. Our principle - "Healthy Body is a must for a Healthy Life". Drea...

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Gym Workout

Personal Training

Crossfit

Tabata

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FAQs

Are 30 minutes of HIIT enough??

Is HIIT better than cardio?

Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.

Is HIIT better than running?

A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.

Does HIIT burn belly fat?

HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.

What are the top gyms in Delhi?

There are many top gyms in Delhi where you can head over and begin your workout sessions. These Delhi Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Delhi. You can also find the best dance classes in Delhi, the best aerobic classes in Delhi along with the best gyms in Delhi if you’re looking to perform different workouts. Some of the top gyms in Delhi include The Warrior Fitness Shakti Nagar, Bold Gains Prashant Vihar, Team Stamina Janakpuri, Rithala Indoor Cricket Arena Rithala, Allover Fitness Freak Pitampura, and much more. These best gyms in Delhi are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Delhi gyms?

There are many workout options that you can find in the best gyms in Delhi. If you seek fitness in all its forms then having a million options is your thing, indeed. Delhi gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Core Workouts, Mma Training Classes, Yoga Classes, Combat Sports Classes, Dance Classes, Body Tone And Conditioning Workouts, Hiit Training Workouts, and much more. The top gyms in Delhi offer the best possible workout options near you. Find the best fitness centers in Delhi with top trending workouts happening near you so that you remain fit just like you want it.

What services do Delhi gyms provide?

The best gyms in Delhi are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Delhi gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Delhi also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Delhi are performed with the trainers remaining at your assistance. These gyms in Delhi are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Delhi gyms?

Delhi gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Delhi have a wide range of gym equipment and machinery that caters to your fitness needs. The best Delhi gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Delhi make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Delhi.

What should I carry with me when going to the gym in Delhi?

If you are heading to perform a gym workout in Delhi then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Delhi gyms. Always keep a gym bag aside so that you easily carry your belongings to Delhi gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Delhi have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Delhi?

It’s important to wear something comfortable during your gym workouts in Delhi. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Delhi. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Delhi must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Delhi will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 2.25L+ workout sessions at 7500+ gyms and fitness studios across India. Our membership gives access to Gym Workout, Zumba, MMA, Kickboxing, Swimming, Abt, Aerobics, HIIT, Pilates, Yoga, Abs and just about anything else. At FITPASS, there is something for everyone!

7500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in Delhi, Noida, Faridabad, Ghaziabad, Gurugram, Ahmedabad, Mumbai, Chennai, Bengaluru, Hyderabad, Chandigarh, Vadodara, Jodhpur, Udaipur, Surat, Shimla, Ranchi, Raipur, Patna, Agra, Lucknow, Kanpur, Ludhiana, Kochi, Indore, Guwahati, Dehradun, Bhubaneshwar, Bhopal, Amritsar, Goa, Coimbatore, and Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 40 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.