You’re at the right place where you will find thousands of options for best Hiit Training Workouts In Coimbatore. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Hiit Training Workouts show less
Activities
Amenities
F7 Hub Saibaba Colony
Saibaba Colony, Coimbatore
Live fitness like never before. Welcome to F7 Hub where toning & body sculpting is a regular ritual. Located in Saibaba Colony, Coimbatore this fitness spot is the hub of all the fitness enthusiasts i...
Kick Boxing
Hiit
Strength And Conditioning
Crossfit
Reserve Workout
F7 Hub Ganapathy
Ganapathy, Coimbatore
F7 Hub is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a wide range of fitness training to ...
Kick Boxing
Hiit
Gym Workouts
Crossfit
Reserve Workout
F7 Hub Vadavalli
Vadavalli, Coimbatore
F7 Hub is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a wide range of fitness training to ...
Kick Boxing
Crossfit
Strength And Conditioning
Hiit
Reserve Workout
Emerge Private Fitness Studio Rajarajeshwari Nagar
Rajarajeshwari Nagar, West Bengaluru
Welcome to Emerge Private Fitness Studio in Rajarajeshwari Nagar, Bengaluru, where fitness meets exclusivity. This studio is a sanctuary for personalized wellness, boasting cutting-edge equipment and ...
Zumba
Step Aerobics
Yoga
Hiit
Dance Fit
Zumba.
Reserve Workout
Green Fitness Studio Kodichikkanahalli
Kodichikkanahalli, South Bengaluru
5.0
Welcome to Green Fitness Studio, where health and vitality converge. This fitness studio is a haven for individuals seeking a personalized and energizing approach to fitness. With cutting-edge equipme...
Gym Workouts
Yoga Session
Zumba Session
Boot Camp
Steam Session/sauna
Spinning Workout
Reserve Workout
Emerge Private Fitness Studio Jayanagar Bengaluru
Jayanagar Bengaluru, South Bengaluru
4.6
We at Emerge Fitness realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business. W...
Gym Workout
Yoga
Zumba
Bolly Beats
Step Aerobics
Dance Fitness
HIIT
Pilates
Reserve Workout
Bmf Station Banashankari
Banashankari, South Bengaluru
4.8
At BMF Fit Station we offer a wide range of Fitness activities such as Weights, Cardio, CrossFit, Flowin Friction and other exciting Functional Training exercises. We have the best Certified trainers ...
Gym Workout
Cross Fit
Reserve Workout
Reset Koramangala
Koramangala, South Bengaluru
4.5
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Bangalo...
Gym Workout
Yoga
Muay Thai
Fusion Dance
HIIT
Bolly Moves
Reserve Workout
Pyro Fitness Frazer Town
Frazer Town, East Bengaluru
4.6
What sets Pyro Fitness apart is the team of dedicated professionals in the field of fitness and health. They help you to determine your current fitness level, formulate realistic achievable goals, and...
Gym Workout
Core Training
Boxing
Cross Fit
Reserve Workout
Let's Get Fit Hbr Layout
Hbr Layout, North Bengaluru
Let's Get Fit invites you to embark on a transformative fitness adventure. Our dynamic fitness programs cater to all levels, offering a blend of energizing workouts, expert guidance, and a supportive ...
Gym Workouts
Hiit
Cardio
Functional Training
Reserve Workout
Load More...
What are the top gyms in Coimbatore?
What workout options can be found in Coimbatore gyms?
What services do Coimbatore gyms provide?
What amenities can you expect at Coimbatore gyms?
What should I carry with me when going to the gym in Coimbatore?
What should I wear at the gym in Coimbatore?
FAQs
Are 30 minutes of HIIT enough??
Yes, 30 minutes of HIIT once a day for 3-5 days every week is more than enough. 15-20 minutes of HIIT along with other forms of workout such as Yoga or Dance is enough for you to stay fit and keep your weight in check.
Is HIIT better than cardio?
Some studies suggest that HIIT is better than cardio to burn calories and fat, increase strength, etc. If you’re looking for quick results, then HIIT is better than cardio. You will do best by alternating cardio and HIIT sessions.
Is HIIT better than running?
A comparison between the two is a matter of perspective. Studies show that HIIT can be as effective for cardiovascular health as steady-state running or cycling. However, HIIT is better in terms of maintaining muscle mass.
Does HIIT burn belly fat?
HIIT is considered to be quite effective when it comes to overall fat burning. However, some evidence suggests that it may be equally good to target your belly fat. However, it depends a lot on your age, height, sex, metabolism, and level of fitness.