Plan to beat inactivity with your fitness routine. Get started today by joining the best Gym Workouts in South Delhi where you can meet your fitness goals just like the way you want. Tone your body, s  read more
Activities
Amenities

Divine Gym Chattarpur

Chattarpur, South Delhi

4.4
Very Good
43 Reviews
The Divine Gym Rajpur Extension is one stop destination to achieve your FITNESS goal.With Certified trainer on board The Divine Gym have State of art of equipment....
Gym Workout
Abt
Cardio
Core Training
Reserve Workout

Fithealth Chattarpur

Chattarpur, South Delhi

5.0
Excellent
1 Reviews
Located in the Chattarpur area of Delhi, FITHEALTH is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified train...
Gym Workout
Aerobics
Reserve Workout

Peak Fitness Chattarpur

Chattarpur, South Delhi

4.5
Very Good
31 Reviews
Peak Fitness in Chattarpur Delhi is waiting for you to prepare you for a fitter tomorrow. Head over to this gymnasium right now and get a top-notch service matching your standards of fitness. This pla...
Gym Workout
Reserve Workout

Unique Fitness Point Chattarpur

Chattarpur, South Delhi

Unique Fitness Point in Chattarpur Delhi is the best place to workout. With high-end pieces of equipment and gyming machines, this place offers the best-in-class atmosphere where you can cherish your ...
Gym Workout
Core Training
Reserve Workout

Kaizen Neb Sarai

Neb Sarai, South Delhi

4.2
Very Good
29 Reviews
With world class equipment and facilities along with a comfortable space for gym workouts, Kaizen Gym is a great gym. The trainers are efficient, experienced and focused. They offer well-structured, c...
Gym Workout
Reserve Workout

Fitness Zone Vasant Kunj Delhi

Vasant Kunj Delhi, South Delhi

5.0
Excellent
2 Reviews
Head to Fitness Zone in Vasant Kunj, Delhi for top-tier fitness and gym services that will guarantee you results and good health. Exercise at the best nearby gym and have access to long-lasting gym eq...
Gym Workout
Functional & Core
HIIT
Bollywood/bhangra
Power Yoga
Reserve Workout

Black's Gym Sangam Vihar

Sangam Vihar, South Delhi

5.0
Excellent
4 Reviews
One of the largest unisex gyms in the Sangam Vihar area of Delhi, Black's Gym has the best state-of-the-art facilities for total body workouts.. What will you achieve With the help of their certified ...
Gym Workout
Reserve Workout

K Destination Fitness Saidulajab

Saidulajab, South Delhi

3.8
Good
5 Reviews
K Destination Fitness in Saidulajab, Delhi, holds that any member can achieve their unique fitness goals while making the best use of their time and money with the support of a strong foundation of fi...
Gym Workout
Reserve Workout

NFC Unisex Gym Sangam Vihar

Sangam Vihar, South Delhi

NFC Unisex Gym in Sangam Vihar Delhi has a wide arena for you to workout and get that toned body you always desired for. With exceptional amenities and gymnasium feels, this place offers a comprehensi...
Gym Workout
Crossfit
Core Training
Reserve Workout

Fitbox Khanpur

Khanpur Delhi, South Delhi

4.5
Very Good
13 Reviews
A fitness studio in the Khanpur area of Delhi, Fitbox is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to...
Gym Workout
Reserve Workout
Load More...
FAQs
What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
Gym Workouts Near MeGym Workouts in Delhi | Gym Workouts in Mumbai | Gym Workouts in Bengaluru | Gym Workouts in Pune | Gym Workouts in Hyderabad | Gym Workouts in Gurugram | Gym Workouts in Kolkata | Gym Workouts in Noida | Gym Workouts in Jaipur | Gym Workouts in Ahmedabad | Gym Workouts in Chandigarh
How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

What are the top gyms in Delhi?

There are many top gyms in Delhi where you can head over and begin your workout sessions. These Delhi Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Delhi. You can also find the best dance classes in Delhi, the best aerobic classes in Delhi along with the best gyms in Delhi if you’re looking to perform different workouts. Some of the top gyms in Delhi include The Warriors Academy South Extension, Sterling Taekwondo Association Chattarpur, Black's Gym Sangam Vihar, Fitness Zone Vasant Kunj Delhi, FITXL Sector 28 Gurugram, and much more. These best gyms in Delhi are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Delhi gyms?

There are many workout options that you can find in the best gyms in Delhi. If you seek fitness in all its forms then having a million options is your thing, indeed. Delhi gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Core Workouts, Mma Training Classes, Yoga Classes, Combat Sports Classes, Dance Classes, Body Tone And Conditioning Workouts, Hiit Training Workouts, and much more. The top gyms in Delhi offer the best possible workout options near you. Find the best fitness centers in Delhi with top trending workouts happening near you so that you remain fit just like you want it.

What services do Delhi gyms provide?

The best gyms in Delhi are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Delhi gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Delhi also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Delhi are performed with the trainers remaining at your assistance. These gyms in Delhi are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Delhi gyms?

Delhi gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Delhi have a wide range of gym equipment and machinery that caters to your fitness needs. The best Delhi gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Delhi make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Delhi.

What should I carry with me when going to the gym in Delhi?

If you are heading to perform a gym workout in Delhi then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Delhi gyms. Always keep a gym bag aside so that you easily carry your belongings to Delhi gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Delhi have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Delhi?

It’s important to wear something comfortable during your gym workouts in Delhi. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Delhi. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Delhi must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Delhi will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 2.25L+ workout sessions at 7500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  Abt,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

7500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 40 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

AI-based Revolutionary Fitness Coach

Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.