Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Zumba Classes in Mother Teresa Road Guwahati that are waiting for a fit  read more
Activities
Amenities

Xtreme Krossfit Habra

Habra, Kolkata

4.4
Very Good
5 Reviews
Everyone is welcome at Xtreme Krossfit in Habra, Kolkata, regardless of fitness level. They provide a wide variety of workout options, such as fitness dancing and gym routines. The highly trained and ...
Gym Workout
Zumba
Yoga
Reserve Workout

Impulse Fitness Studio Nagerbazar

Nagerbazar, Kolkata

5.0
Excellent
34 Reviews
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba brings to the dance-floor. Zumba Step increase cardio and calorie burning, while addi...
Zumba
Freehand Fitness
Reserve Workout

Xtreme Krossfit Baguiati

Baguiati, Kolkata

4.6
Very Good
5 Reviews
Xtreme Krossfit in Baguiati, Kolkata, is the greatest gym for your workouts. Join your city's best training community to push your limits and achieve your fitness goals faster. The location is outfitt...
Gym Workout
Zumba
Yoga
Reserve Workout

Beast Fitness Gym Beliaghata

Beliaghata, Kolkata

4.2
Very Good
5 Reviews
Anyone, regardless of fitness level, is welcome at the Beast Fitness Gym in Beliaghata, Kolkata. They provide a wide selection of workout options, such as fitness dancing and gym routines. This facili...
Gym Workout
Yoga
Zumba
Reserve Workout

Health Point Beliaghata

Beliaghata, Kolkata

4.7
Very Good
6 Reviews
At The Health Point Gym our mission is to provide you with the ultimate fitness experience one that focuses on your specific fitness needs, helps you achieve the results you are after and invigorates ...
Gym Workout
Yoga
Zumba
Reserve Workout

The Shape Up Fitness Studio Ballygunge

Ballygunge, Kolkata

4.6
Very Good
10 Reviews
Getting fit in most cases requires one to start building up muscle density and burning fat. Whether you want to start by doing one or another. The Shape Up Fitness Studio has the room and the tools fo...
Gym Workout
Crossfit
Zumba
Reserve Workout

The Shape Up Fitness Studio Kasba

Kasba, Kolkata

4.6
Very Good
10 Reviews
The Shape Up Fitness Studio provide all kinds of services such as weight loss, strength training, cardio, cross fit, aerobics, and many more. They give services at the most affordable rates with lates...
Gym Workout
Zumba
Reserve Workout

Fitness Xpress Kalikapur

Kalikapur, Kolkata

4.4
Very Good
5 Reviews
A healthy, a fit life at a manageable fees also with a well decorated unisex multi gym then you must visit Hell-bent Fitness Studio.Our main features are- advanced equipments,Experienced fitness train...
Gym Workout
Zumba
Power Yoga
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Body Mantra Sarat Bose Road

Sarat Bose Road, Kolkata

4.6
Very Good
8 Reviews
With a real community of fitness enthusiasts that support you in your efforts to meet your objectives and develop new fitness aspirations, Body Mantra is the ideal setting for you to test out a novel ...
Yoga
Zumba
Reserve Workout

Dancepiration Bhowanipore

Bhowanipore, Kolkata

5.0
Excellent
7 Reviews
Welcome to Dancepiration- the world of Imagination. Success is often inspired by creativity. And, creativity is synonymous with performing arts. Creativity, performing arts and a little bit of imagina...
Zumba
Fitness Dance
Reserve Workout
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FAQs
What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

What are the top gyms in Kolkata?

There are many top gyms in Kolkata where you can head over and begin your workout sessions. These Kolkata Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Kolkata. You can also find the best dance classes in Kolkata, the best aerobic classes in Kolkata along with the best gyms in Kolkata if you’re looking to perform different workouts. Some of the top gyms in Kolkata include Xtreme Krossfit Habra, and much more. These best gyms in Kolkata are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Kolkata gyms?

There are many workout options that you can find in the best gyms in Kolkata. If you seek fitness in all its forms then having a million options is your thing, indeed. Kolkata gyms have a wide range of workout options for you including the best Yoga Classes, Gym Workouts, Hiit Training Workouts, Body Tone And Conditioning Workouts, Aerobics And Cardio Workouts, Zumba Classes, Combat Sports Classes, Sports Classes, Mma Training Classes, and much more. The top gyms in Kolkata offer the best possible workout options near you. Find the best fitness centers in Kolkata with top trending workouts happening near you so that you remain fit just like you want it.

What services do Kolkata gyms provide?

The best gyms in Kolkata are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Kolkata gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Kolkata also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Kolkata are performed with the trainers remaining at your assistance. These gyms in Kolkata are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Kolkata gyms?

Kolkata gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Kolkata have a wide range of gym equipment and machinery that caters to your fitness needs. The best Kolkata gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Kolkata make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Kolkata.

What should I carry with me when going to the gym in Kolkata?

If you are heading to perform a gym workout in Kolkata then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Kolkata gyms. Always keep a gym bag aside so that you easily carry your belongings to Kolkata gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Kolkata have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Kolkata?

It’s important to wear something comfortable during your gym workouts in Kolkata. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Kolkata. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Kolkata must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Kolkata will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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