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G.D Goenka Public School Swimming Pool Sector 10a Gurugram

Sector 10a Gurugram, Gurugram

Located in the Sector 10a Gurugram area, G.D Goenka Public School Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of t...
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Swimming
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Perfect Sports Academy Palam Vihar

Palam Vihar, Gurugram

Founded in the year 2005, Perfect Sports Academy is a prime sports institution and has built a reputation as the most well equipped sports academy in Gurgaon and offers international facilities. The s...
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Swimming
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Ishika Sports Academy Palam Vihar

Palam Vihar, Gurugram

2.5
Bad
2 Reviewsfitpass
Ishika Sports Academy located in the Palam Vihar area of Gurugram is a prime sports institution and has built a reputation as the most well equipped sports academy in Gurgaon and offers international ...
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Swimming
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Royal Green Farm Swimming Pool Sector 91

Sector 91, Faridabad

A swimming space located in the Sector 91 area of Faridabad, Royal Green Farm Swimming pool is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The facilities he...
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Swimming
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Royal Green Farm Swimming Pool Sector 128 Noida

Sector 128 Noida, Noida

A swimming space located in the Sector 128 area of Noida, Royal Green Farm Swimming pool is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The facilities here ...
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Swimming
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Mukhiya Ji Swimming Pool Sector 168 Noida

Sector 168 Noida, Noida

Mukhija Ji Swimming Pool located in Noida is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their...
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Swimming
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Navy Legends Swimming Club Sector 3 Rohini

Sector 3 Rohini, North Delhi

4.3
Very Good
45 Reviewsfitpass
Navy Legends Swimming pool Club is located at MCD Swimming Pool Sector 3 Rohini...
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Swimming
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MCD Swimming Pool Pitampura

Pitampura, North Delhi

Located in the Pitampura area of Delhi, MCD Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of the best fitness activi...
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Swimming (Ladies & Family Only)
Swimming
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MCD Swimming Pool Prashant Vihar

Prashant Vihar, North Delhi

4.3
Very Good
6 Reviewsfitpass
Located in the Prashant Vihar area of Delhi, MCD Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of the best fitness a...
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Swimming
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Saleem Pehalwan Fitness Force Behta Hajipur

Behta Hajipur, Ghaziabad

4.0
Very Good
2 Reviewsfitpass
Located in the Behta Hajipur area of Ghaziabad, Saleem Pehalwan Fitness Force is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technolo...
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Gym Workout
Swimming
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FAQs

Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.

Trending Workouts in Gurugram Gyms/Studios

There are many workout activities in Gurugram gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Pilates | 

Popular Gyms/Studios in Gurugram

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Gurugram. Every gym in Gurugram or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Gurugram:

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FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.