Mma Training Classes In Sushant Lok 1 | Find Fitness Center in Sushant Lok 1 | FITPASS

Universal Gym M.g. Road

Mg Road, Gurugram

4.3
Very Good
145 Reviews
Universal Gym provides a structured introduction to exercise with expert guidance and state-of-the-art infrastructure. Universal Gym also provides group classes for Aerobics, Zumba, Bollywood Dance, K...
Gym Workout
BootCamp
Aerobics Bhangra
MMA Conditioning
Zumba
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S3 Fitness Studio Ardee City Sector 52 Gurgaon

Sector 52 Gurugram, Gurugram

4.4
Very Good
44 Reviews
S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain ...
Gym Workout
ABT
Cross Fit
Tabata (Pilates)
kickboxing
Surprise Session
Reserve Workout

Mixed Martial Arts Classes Dlf Phase 3

Dlf Phase 3, Gurugram

4.4
Very Good
8 Reviews
Mixed Martial Arts Classes located in the DLF Phase 3 area of Gurugram offers various activities like Kickboxing, Mixed Martial Arts- MMA training, Karate, Taekwondo, Kung fu, Tai chi, Judo, Wrestling...
MMA
Crossfit
Boxing
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Alive Trend Dlf Phase 3

Dlf Phase 3, Gurugram

4.5
Very Good
22 Reviews
Alive Trend is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and e...
Zumba
Aerobics
Crossfit
HIIT
Dance
Pilates
TRX
Boxing/Kickboxing
Reserve Workout

Om Bjj & Mma Academy Sector 46 Gurugram

Sector 46 Gurugram, Gurugram

4.7
Very Good
13 Reviews
Om bjj & mma academy offer training for Muay Thai and BJJ. All trainers at Om bjj & mma academy are hand-picked from all over India to provide the best fight training in Gurgaon....
Fitness And Gi JiuJitsu (Self Defence)
Fitness submission wrestling
Strength, Conditioning And Muay Thai Kickboxing
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Kombat Hall Sector 46 Gurugram

Sector 46 Gurugram, Gurugram

4.4
Very Good
8 Reviews
Kombat Hall located in the Sector 46 Gurgaon area is an initiative started by Sanshinkan Martial Arts that provides authentic knowledge of and trains the members for Martial Arts supported by state of...
Advance Karate
Brazilian Jiu-jitsu
Strength
Kickboxing
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Drizzling Dance Studio Sushant Lok 2

Sushant Lok 2, Gurugram

5.0
Excellent
2 Reviews
Drizzling Dance Studio located in vasant vihar is a new studio opened up for Zumba classes. The choreographer and teacher shane will will help you to gain flexibility and stamina through Zumba and it'...
weight lose training strength and flexibility body transformation
weight lose training workout
gymnastics kids classes
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Calvin Fitness Studio Vasant Kunj Delhi

Vasant Kunj Delhi, South Delhi

Calvin Fitness Studio has everything you want. Located in Vasant Kunj Delhi, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymn...
Taekwondo
Gym Workout
Core Training
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Vibein Studios Saket

Saket, South Delhi

5.0
Excellent
1 Reviews
Vibein Studios located at Saket, New Delhi provide different type of workout like Kick Boxing, Functional Fitness and Boxing....
Boxing
Kickboxing
Hiphop
Kathak
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Unbeatable Fitness And Mma Malviya Nagar

Malviya Nagar Delhi, South Delhi

4.8
Very Good
77 Reviews
Focusing on combat sports and functional fitness to help gain optimal strength, power and endurance, Unbeatable Fitness And MMA Malviya Nagar is a great place to start your fitness journey. Offering M...
MMA And Striking
Boxing And HIIT
Strength Conditioning
Kick Boxing
Boxing Heavy Bag Drill
Muay Thai
Circuit Training
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FAQs

What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.

Trending Workouts in Gurugram Gyms/Studios

There are many workout activities in Gurugram gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Karate | 

Popular Gyms/Studios in Gurugram

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Gurugram. Every gym in Gurugram or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Gurugram:

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