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Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Gym Workouts in Kingsway Camp Delhi that are waiting for a fitness enth  read more
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Active Fitness Health Club And Gym Vijay Nagar Delhi

Vijay Nagar Delhi, North Delhi

4.6
Very Good
5 Reviews
Active Fitness Health Club is one of the best gyms in the area. They have facilities like Yoga, Aerobics, Zumba, Cardio, Meditation, Weight Training And Circut Training....
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Gym Workout
Zumba
Aerobics
Reserve Workout

Silverback Gym Gtb Nagar

Gtb Nagar, North Delhi

4.0
Very Good
2 Reviews
Silverback Gym invites everyone to burn down those extra kilos and feel free with their skin. Here every fitness goal is cherished and achieved. With qualified fitness trainers, your workout sessions ...
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Gym Workout
Cardio
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Feel Fit Health Club Gujranwala Town

Gujranwala Town, North Delhi

4.0
Very Good
33 Reviews
FULLY EQUIPPED CLUB, they have superior fitness equipment which help in getting your workout to a next level. Feel Fit Health Club is a great place to workout. Equipped with studio features, state-of-...
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Gym Workout
Aerobics
Reserve Workout

Freak 2 Fit Gym Gtb Nagar

Gtb Nagar, North Delhi

4.8
Very Good
5 Reviews
Freak 2 Fit gym located in GTB Nagar Delhi is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indiv...
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Gym Workout
Crossfit
Weight Training
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Gym Paradise Kingsway Camp

Kingsway Camp, North Delhi

3.3
Good
3 Reviews
Gym Paradise in Delhi's Kingsway Camp is the best place to work out. To start your fitness journey with some of the knowledgeable and experienced trainers who are here to help you with your exercise r...
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Gym Workout
Strength Training
Functional Training
Cardio
Hiit
Abs Workout
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Fitness Tree Model Town

Model Town Delhi, North Delhi

4.5
Very Good
22 Reviews
A holistic fitness studio, Fitness Tree located in the Model Town area of Delhi helps individuals attain good health and get into better shape. It also offers health and wellness programs....
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Gym Workout
Reserve Workout

Road 2 Fitness Shanti Nagar Delhi

Shanti Nagar Delhi, North Delhi

4.2
Very Good
5 Reviews
Road 2 Fitness in Shanti Nagar Delhi is the perfect place to head over and start your fitness regime. They are equipped with top-notch gyming facilities that inlcude ace-class equippments, expert trai...
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Gym Workout
Weight Trainig
Aerobics
Functional Training
Reserve Workout

Pumping Hours Model Town Delhi

Model Town Delhi, North Delhi

4.5
Very Good
12 Reviews
Pumping Hours located in the Model Town area of Delhi is a one-stop fitness solution which caters to every individual's particular needs and helps you get closer to yout fitness goals and motivate you...
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Gym Workout
Crossfit
Cardio
Reserve Workout

Super Fitness Roop Nagar Delhi

Roop Nagar Delhi, North Delhi

1.0
Very bad
2 Reviews
Located in the Roop Nagar area of Delhi, Super Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified ...
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Gym Workout
Cardio
Core Training
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Complete Fitness Kamla Nagar Delhi

Kamla Nagar Delhi, North Delhi

4.9
Very Good
19 Reviews
Fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nu...
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Gym Workout
Yoga
Zumba
Abs Training
Circuit Training
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FAQs
What should I drink while working out at the gym?
Staying hydrated while at the gym or fitness studio is essential. So keep sipping water but avoid drinking too much of it at once. You can also have a sports drink if you don’t have enough energy but not often because it contains a lot of added sugar. On the advice of your trainer, you can drink a protein shake as well.
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How many hours should I work out at the gym?
That really depends on your fitness or weight loss goals. Excerpts suggest working out for 30-45 minutes three to four times a week is enough to maintain good health. People even spend 2 hours at the gym but they’re usually working towards difficult goals. An hour of gym workout every day is enough. Focus on reducing your breaks and their duration instead of working out for longer.
Is it ok to drink a protein shake during a workout?
Protein is the most important nutrient when it comes to exercising. Drinking a protein shake before or during a workout is often used as a strategy to increase muscle protein synthesis. However, it may delay muscle recovery. Therefore, it is best to have a protein shake after the workout.
Is 1 hour in the gym enough?
The time you spend at the gym depends on your fitness level and goals. 1 hour at the gym is enough for most people unless you have specific goals. Either way, your trainer will guide you on how much time you should spend exercising at the gym.
What should I drink before going to the gym?
Drink plenty of water to avoid dehydration during the day. You need to have enough energy for the gym workout. So, you can have a cup of black coffee before hitting the gym.
What gym workouts are best for weight loss?
A combination of cardiovascular exercises and strength training sessions makes for the best gym workout for weight loss. If you keep doing either of them more than the other, you might not see the expected results.
Is it okay to eat after the gym?
Yes, you should have a good meal within 2 hours after your gym workout. The meal should consist of carbs and more importantly, protein for energy and muscle recovery. Also, drink plenty of water.
Can I sleep after workout?
Yes, you can sleep after a workout, especially if you went to the gym in the evening and burned a lot of calories. Rest is very important for the muscles to repair and grow. However, make sure you have a protein-rich meal (and little carbs) and water after the workout before you sleep.

What are the top gyms in Delhi?

There are many top gyms in Delhi where you can head over and begin your workout sessions. These Delhi Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Delhi. You can also find the best dance classes in Delhi, the best aerobic classes in Delhi along with the best gyms in Delhi if you’re looking to perform different workouts. Some of the top gyms in Delhi include Xtreme Fitness Bholanath Nagar, Feel The Pump Laxmi Nagar Delhi, The Warrior Fitness Shakti Nagar, Bold Gains Prashant Vihar, Rithala Indoor Cricket Arena Rithala, and much more. These best gyms in Delhi are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Delhi gyms?

There are many workout options that you can find in the best gyms in Delhi. If you seek fitness in all its forms then having a million options is your thing, indeed. Delhi gyms have a wide range of workout options for you including the best Gym Workouts, Zumba Classes, Aerobics And Cardio Workouts, Core Workouts, Mma Training Classes, Yoga Classes, Combat Sports Classes, Dance Classes, Body Tone And Conditioning Workouts, Hiit Training Workouts, and much more. The top gyms in Delhi offer the best possible workout options near you. Find the best fitness centers in Delhi with top trending workouts happening near you so that you remain fit just like you want it.

What services do Delhi gyms provide?

The best gyms in Delhi are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Delhi gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Delhi also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Delhi are performed with the trainers remaining at your assistance. These gyms in Delhi are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Delhi gyms?

Delhi gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Delhi have a wide range of gym equipment and machinery that caters to your fitness needs. The best Delhi gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Delhi make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Delhi.

What should I carry with me when going to the gym in Delhi?

If you are heading to perform a gym workout in Delhi then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Delhi gyms. Always keep a gym bag aside so that you easily carry your belongings to Delhi gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Delhi have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Delhi?

It’s important to wear something comfortable during your gym workouts in Delhi. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Delhi. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Delhi must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Delhi will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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FITPASS is India’s largest network of gyms and fitness studios. Choose from 2.25L+ workout sessions at 7500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  Abt,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 40 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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