Core Workouts In Punjabi Bagh | Find Fitness Center in Punjabi Bagh | FITPASS

Hyper The Gym Pitampura

Pitampura, North Delhi

Hyper The Gym, located in Pitampura, Delhi has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, barbells, Be...
Gym Workout
Zumba & Aerobics
Crossfit
Yoga
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FitFlex Pitampura

Pitampura, North Delhi

FitFlex is a fitness studio located in Pitampura, Delhi, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and experts tha...
Gym Workout
Zumba Dance
Yoga
Crossfit
Functional Training
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Ilift Fitness Gym Paschim Vihar

Paschim Vihar, West Delhi

4.3
Very Good
6 Reviews
Located in the Paschim Vihar area of Delhi, ILIFT FITNESS GYM is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qual...
Crossfit Workout
Functional Workout
Core Workout
Cycling
Aerobics For Women
Gym Workout
Cardio
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Trainer Fitness Studio Paschim Vihar

Paschim Vihar, West Delhi

Located in Paschim Vihar, Delhi Trainer Fitness Studio helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk up, get toned or jus...
Power Yoga
Zumba
Bhangra Dance
Crossfit
Aerobics
Gym Workout
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Prince Next Level Fitness Subhash Nagar

Subhash Nagar Delhi, West Delhi

4.4
Very Good
36 Reviews
Prince Next level Fitness is fed by the ambition to propel the attendees to their body into something amazing. The gym has the magnetizing electric atmosphere to work out in. Additionally, they have m...
Crossfit Training
gym workout
functional training
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The Gym Health Planet Ashok Vihar Delhi

Ashok Vihar Delhi, North Delhi

4.4
Very Good
5 Reviews
Welcome to The Gym Health Planet, the latest and modern fitness clubs in New Delhi India. Located in the Ashok Vihar area, The Gym Health Planet we believe in being different. Not merely for the sake ...
Gym Workout
Tabata
Aerobics
Crossfit
Bhangra
Power Yoga
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Strength The Gym And Spa Tilak Nagar

Tilak Nagar Delhi, West Delhi

4.2
Very Good
141 Reviews
Strength The Gym and Spa Offers a wide range of exercise programs, activities and trainers to help the customers during the workouts. It has adequate and well ventilated workout floors and associated ...
Aerobics
Abs
Gym Workout
Zumba
Bhangra
Masala Bhangra Workout
Gym Exercise
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Tiger Fitness Club Hari Nagar

Hari Nagar, West Delhi

Tiger Fitness Club has everything you want. Located in Hari Nagar Delhi, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymnasiu...
Gym Workout
Cardio
Core Workout
Yoga
MMA
Zumba
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Gymplex Fitness Zone Sector 15 Rohini

Sector 15 Rohini, North Delhi

4.6
Very Good
5 Reviews
Gymplex is a gym in Rohini, offering state-of-the-art equipment and experienced trainers to assist the attendees with their workouts. A popular gym in Rohini, Gymplex Sector 15 is a fine place to work...
Gym workout
CrossFit
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Golden Gym Shakti Nagar

Shakti Nagar Delhi, North Delhi

3.0
Good
2 Reviews
Ideal for those looking to lose that flab and those who want to start bodybuilding, Golden Gym in Shakti Nagar is practically your best bet. With more than 3 personal trainers, modern equipment and a ...
Gym Workout
Cardio
Core Training
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in North Delhi Gyms/Studios

There are many workout activities in North Delhi gyms which are most trending now-a-days. Here are some out-off them:
ABT | 
Karate | 
Karate | 
Dance | 

Popular Gyms/Studios in North Delhi

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in North Delhi. Every gym in North Delhi or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in North Delhi:

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.