Activities
Date
Amenities
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Mumbai,...
Sunrise Yoga (Ladies Only)
Sunset Yoga (Ladies Only)
Bollywood Dance
MMA (Ladies Only)
Gym Workout
Reserve Workout
Sachin's Studio B Cabin Thane West
Thane West, Mumbai Beyond Thane
Located in the Thane West area of Maharashtra, Sachin's Studio B Cabin has experienced trainers who conuct dance classes for Bollywood, Hip-Hop, Contemporary, and other dance forms. Here you can learn...
Gym Workout
Zumba
Dance
Power Yoga
Crossfit
Reserve Workout
Located in the Thane West area of Maharashtra, Sachin's Studio Charai has experienced trainers who conuct dance classes for Bollywood, Hip-Hop, Contemporary, and other dance forms. Here you can learn ...
Zumba
Aero+Zumba
Power Yoga
Dance
Crossfit
Reserve Workout
Planet health center is located at Hinjewadi pune. The gym is equipped with all latest kind of equipment and all the trainer are dedicated to helping you with achieving the fitness goals....
Gym Workouts
Yoga
Zumba
Abs
Kick Boxing
Bollywood Dance
Reserve Workout
D- Max Dance Studio studio is home to some modern dance forms – including Ballet, Jazz, Contemporary, Lyrical and many more! Along with dance, they also conduct Yoga classes on a regular basis. They b...
Dance
Zumba
Reserve Workout
Fusion Fitness Academy Aundh
Aundh, West Pune
A fitness studio in the Aundh area of Pune, Fusion Fitness Academy is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should ...
Zumba
Dance
Karate
Katthak Dance
Yoga
Reserve Workout
Muscle mustang fitness offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general f...
Cardio
Gym Workout.
Yoga
Bollywood Dance
Reserve Workout
Apple Fitness team hopes to strengthen a client with their hardcore workout routines and other forms of workout activities. If you enter their box you will find athletes from various sports and weight...
Gym Workout
Aerobics
Yoga
Abs
Kickboxing
Zumba
Dance
Reserve Workout
Apple Fitness Club Katraj
Katraj, South Pune
Apple Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fit...
Gym Workout
Yoga
Zumba
ABS
Bollywood Dance
Pilates
Reserve Workout
Rising Dance Academy is one of the finest dance academies in Wadgaon Sheri Pune. The instructors at Rising Dance Academy use dance-based techniques to help you lose weight and tone up....
Dance Classes
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.