Core Workouts in Ghaziabad | Fitness Center For Core Workouts Near You | FITPASS

Ultimate Gym Vijay Nagar Ghaziabad

Vijay Nagar Ghaziabad, Ghaziabad

......
Gym Workout
Cardio
Core Workout
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Ten 'X' Fitness Point Vasundhara

Vasundhara, Ghaziabad

Located in the Vasundhara area of Ghaziabad, Ten 'X' Fitness Point, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and wel...
Gym Workout
CrossFit
Cardio
Core Training
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Da Lyfstyle Fitness Vaibhav Khand

Vaibhav Khand, Ghaziabad

3.8
Good
Da Lyfstyle Fitness, located in Indirapuram, aims to help people to start leading a healthy life. The trainers are dedicated and focused on the customers and help them achieve their fitness goals in a...
Gym Workout
Aerobics
Yoga
Zumba
Crossfit
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Gym X Sahibabad

Sahibabad, Ghaziabad

Gym X is located in DLF Colony, Dilshad Extension, Sahibabad. The gym is equipped with various facilities for a complete body workout. They provide training for Cardio, Weight Loss, Weight Management,...
Gym Workout
Aerobics
Reserve Workout

The Revolution Gym Spa Fitness Lounge Dilshad Garden

Dilshad Garden, East Delhi

4.4
Very Good
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
Cross Fit
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The Iron Galaxy Gym Surya Nagar Ghaziabad

Surya Nagar Ghaziabad, Ghaziabad

The Iron Galaxy Gym is located in Vivek Vihar offering classes for weight gain, weight loss, aerobics, yoga and gym workout under the supervision of professional trainers. The gym is equipped with var...
Gym Workout
Aerobics (For Women)
Yoga (For Women)
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Playden Sector 50 Noida

Sector 50 Noida, Noida

4.2
Very Good
Here at the Playden (School Of Performing Arts, Sports & Fitness) our instructors are real musicians, players & pro fitness athletes, who are ready to help you or your child achieve real results. We h...
Zumba
Fitness Dance
Core Training
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Karate Asia Sector 46 Noida

Sector 46 Noida, Noida

As the name tells you, Karate Asia is a Karate training institute located in the Krishna Nagar area of Delhi and has several branches across the city. One of the main four styles of Karate, Shito Ryu ...
Karate
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Karate Asia Sector 40 Noida

Sector 40 Noida, Noida

As the name tells you, Karate Asia is a Karate training institute located in Sector 40, Noida and has several branches across the city. One of the main four styles of Karate, Shito Ryu that is practic...
Karate
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Bounce Xtreme Shahdara

Shahdara, East Delhi

4.0
Very Good
Bounce Xtreme is located in Ram Nagar Extension, Shahdara which offers a variety of dance and fitness activities. The studio is very spacious and for each activity, they have professional and experien...
Freestyle Dance
Aerobics
Bollywood Dance For Kids (4-10 Years)
Bollywood Dance For Kids (11-16 Years)
Bollywood Dance
Hip Hop Dance For Kids (4-10 Years)
Hip Hop Dance For Kids (11-16 Years)
Hip Hop Dance
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FAQs

What is a good workout for the core?
The core is the most important body part that affects your balance, posture, and stability. Core workouts strengthen the muscles that support the spine and improve overall fitness. A basic core workout can include exercises such as the Bridge, Crunches, Plank (and its several variations), Bird Dog. etc.
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What are the 5 best core exercises?
Although all exercises focus on different muscle groups and have varied advantages, some can be said to have an edge over the others. Plank, Situps, Dead bug, Crunches, and Glute Bridge along with their possible variations are some of the best core exercises.
What does core mean in a workout?
Exercises that engage your abdominal and back muscles in coordination are known as core exercises. Any exercise in which you use free weights that requires you to keep your trunk stable and strengthen several muscles is good for your core. Planks, fitness ball exercises, situps, etc. are good core exercises.
Do core workouts burn belly fat?
Yes, core workouts are great for burning belly fat. Research shows that you can’t lose belly fat just by doing abs exercises. A combination of aerobic exercises and resistance training is best for fat loss. Core workouts will give the best results with a healthy - fiber- and protein-rich - diet.
Should I do core exercises every day?
Doing any exercise every day is not the best way to work out. Doing a core exercise like crunches every day will not burn your belly fat instantly and might also pose a risk of injury in your spine. Core exercises are essential and you can do them 2-3 times a week for good results.

Trending Workouts in Ghaziabad Gyms/Studios

There are many workout activities in Ghaziabad gyms which are most trending now-a-days. Here are some out-off them:
Yoga | 
Zumba  

Popular Gyms/Studios in Ghaziabad

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Ghaziabad. Every gym in Ghaziabad or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Ghaziabad:

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