The best gyms in Chennai are the ones that push you to accomplish your fitness goals. These gyms in Chennai are willing to take up your fitness challenge and help you to achieve them by providing you read more
Activities
Date
Amenities

Sri Krishna Swimming Pool Kolathur
Kolathur, Chennai
2.7
Sri Krishna Swimming Pool are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fit...
Swimming
Reserve Workout

Saaral Swimming Academy Madhavaram
Madhavaram, Chennai
1.0
Saaral Swimming Academy are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fitne...
Swimming
Reserve Workout

MNC Sports Academy Bannerghatta Road
Bannerghatta Road, South Bengaluru
5.0
MNC Sports Academy in Bannerghatta Road Bengaluru is the best place to learn swimming. Here you can get the best swimming class in Bangalore with a clean and hygienic swimming place for people of all ...
Swimming
Reserve Workout

Ray Aquatic Center Pvt Ltd Wilson Garden
Wilson Garden, South Bengaluru
4.2
Ray Aquatic Center Pvt Ltd is located in Wilson Garden Bengaluru. Best known for ace class swimming pool, the place offers indoor-heated swimming pool throughout the year. A perfect place for you to h...
Swimming
Reserve Workout

Ray Aquatic Center Jp Nagar Phase 8
Jp Nagar Phase 8, South Bengaluru
4.3
Ray Aquatic Center Pvt Ltd is located in JP Nagar Phase 8 Bengaluru. Best known for ace class swimming pool, the place offers indoor-heated swimming pool throughout the year. A perfect place for you t...
Gym Workouts
Swimming.
Reserve Workout

Seasons Indoor Swimming Pool Vanasthalipuram
Vanasthalipuram, Hyderabad
4.0
Seasons Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout

K.p Swimming Pool Lb Nagar
Lb Nagar, Hyderabad
KP Swimming Pool in LB Nagar Hyderabad has a 23-meter swimming pool with a depth of 6 feet. This arena holds one of the best pools in its vicinity occupying maximum learners at a time. The center has ...
Swimming
Reserve Workout

Oyster Indoor Swimming Pool Banjara Hills
Banjara Hills, Hyderabad
4.3
Oyster Indoor Swimming Pool has a hygienic swimming pool with the trainer facilities.
...
Swimming
Swimming (Only Ladies)
Reserve Workout

Oyster Indoor Swimming Club Madhapur
Madhapur, Hyderabad
4.2
Oyster Indoor Swimming Club has a hygienic swimming pool with the trainer facilities.
...
Swimming
Reserve Workout

Seasons Indoor Swimming Pool Kondapur
Kondapur, Hyderabad
4.3
The seasons swimming service is a centrally managed team with technically experienced and knowledgeable staff who provide schools with a full swimming service meeting the needs of staff and members at...
Swimming
Swimming (Only Ladies)
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.