Activities
Date
Amenities
Feral Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We promis...
Gym Workouts
Weight Training
Yoga
Zumba
Cross Fit
Mixed Martial Arts (MMA)
Reserve Workout
Yos Fitness
Mylapore, Chennai
Yos Fitness is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle bu...
Gym Workouts
Aerobics
Weight Training
Cross Fit
ABT (Abs,Butt,Thighs)
Core Training
Reserve Workout
Virtu Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We promis...
Zumba
Cross Functional Training
Reserve Workout
Red Rock Fitness World are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. ...
Gym Workouts
Core Training
Cross Fit
Weight Training
ABT (Abs, Butt, Thighs)
Boxing
Reserve Workout
NeoFit Studio believe in a holistic approach to wellness that addresses the full spectrum of health. We take pride in our tradition and dedication to quality, with member service being our top priorit...
Gym Workouts
Reserve Workout
Hi Tech Fitness Ocean
Vyasarpadi, Chennai
Hi Tech Fitness Ocean is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to...
Gym Workouts
Weight Training
ABT (Abs,Butt,Thighs)
Reserve Workout
Calorie Club Health And Fitness Studio
Ambattur, Chennai
Calorie Club Health and Fitness Studio are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater ho...
Gym Workouts
Cross Fit
Reserve Workout
Circuit 60 (Unisex)
Thiruvottiyur, Chennai
Circuit 60 (Unisex) is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to m...
Gym Workouts
Gym Workouts (Ladies Only)
Functional Training
Cross Fit
Reserve Workout
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.