Body Tone And Conditioning Workouts In West Mambalam | Find Fitness Center in West Mambalam | FITPASS
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Lime Fitness Adambakkam

Adambakkam, Chennai

4.9
Very Good
14 Reviews
Red Rock Fitness World are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. ...
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Gym Workouts
Core Training
Cross Fit
Weight Training
ABT (Abs, Butt, Thighs)
Boxing
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Neofit Studio Nolambur

Nolambur, Chennai

5.0
Excellent
4 Reviews
A fitness studio and gymnasium in Tamil Nadu, Neofit Studio Nolambur is one of the finest places to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this...
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Gym Workouts
Reserve Workout

As Brothers Fitness Unisex Perambur

Perambur, Chennai

4.3
Very Good
4 Reviews
AS Brothers Fitness Unisex is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From card...
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Gym Workouts
Reserve Workout

Virtu Fitness Madipakkam

Madipakkam, Chennai

5.0
Excellent
9 Reviews
Virtu Fitness are a high end fitness center with a variety of services, facilities with certified trainers. We make the perfect place to realize your fitness goals no mater how high you aim. We promis...
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Zumba
Cross Functional Training
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Hi Tech Fitness Ocean Vyasarpadi

Vyasarpadi, Chennai

4.3
Very Good
10 Reviews
Hi Tech Fitness Ocean is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to...
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Gym Workouts
Weight Training
ABT (Abs,Butt,Thighs)
Reserve Workout

Calorie Club Health And Fitness Studio Ambattur

Ambattur, Chennai

4.6
Very Good
10 Reviews
Living healthy and being fit is the most important goal of many of us today and we here at Calorie club help you achieve your goal, one step at a time. We have commenced our first fitness venture rece...
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Gym Workouts
Cross Fit
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Gorilla Fit Kasavanahalli

Kasavanahalli, East Bengaluru

4.7
Very Good
8 Reviews
A fitness studio in Karnataka, Gorilla Fit Kasavanahalli is one of the finest places to workout at. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place sh...
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Functional Training
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B Dance And Fitness Studio Kaggadasapura

Kaggadasapura, East Bengaluru

4.6
Very Good
85 Reviews
B dance and Fitness studio provides a variety of workouts with options ranging from Zumba, Freestyle, Crossfit, MMA and basic gym workout to a lot more for you to try....
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Gym Workout
Zumba
Mixed Martial Arts (MMA)
Freestyle Bollywood/ZUMBA
CrossFit
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Dynamic Fitness Btm Layout

Btm Layout, South Bengaluru

4.2
Very Good
27 Reviews
Dynamic Fitness BTM Layout is located in the Bannerghatta area in Bangalore and offers just the best in the fitness industry. The aim here is to make fitness accessible to each and everyone, make trai...
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Gym Workout
Core Training
Weight Training
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Octafit Jp Nagar Phase 8

Jp Nagar Phase 8, South Bengaluru

4.7
Very Good
39 Reviews
OctaFit is a crossfit gym with a focus on combat. They provide programs in strength and conditioning, MMA , kickboxing, boxing and circuit training. With constantly varied, high-intensity functional m...
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Strength & Conditioning
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FAQs

How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.

Trending Workouts in Chennai Gyms/Studios

There are many workout activities in Chennai gyms which are most trending now-a-days. Here are some out-off them:
Pilates | 
Boxing  

Popular Gyms/Studios in Chennai

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Chennai. Every gym in Chennai or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Chennai:

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.