Activities
Date
Amenities
EFit Fitness Studio, believes in providing brand new alternate fitness routines which are a refreshing break from the age old fitness routines. They deliver a lifestyle of social fitness where it is a...
Tabatta
Dance
Yoga
Bhangra
Abs
Reserve Workout
Bodyscapes the fitness temple is a leading fitness gym, continuously sculpting bodies from last 17 years. Bodyscapes Gym along with the best Cardio machines also provide the classes of Crossfit, Kick...
Gym Workout
Yoga
Core Blast
HIIT
Bhangra
Zumba
Aerobics
Sports Conditioning
ABS
Reserve Workout
Fitness Lounge gym is based on the mode of convenience and affordability where people from every sectors of the society can feel comfortable to come with their friends and family....
Gym Workouts
Dance
Crossfit
ABS
Functional Training
Reserve Workout
The Dance Mafia in Chandigarh conducts classes for various dance forms including Bollywood, B-Boying, Hip-Hop, Locking Popping, Zumba, Kathak, Salsa, Contemporary and Hula Hoop. Catering to almost all...
Bhangra
Fitness+Dance
Reserve Workout
Sumit Dance Co in Sector 18d conducts classes for various dance forms including Bollywood, B-Boying, Hip-Hop, Locking Popping, Zumba, Kathak, Salsa, Contemporary and Hula Hoop....
Fitness+Dance
Reserve Workout
OXIZONE provides you with the best atmosphere to work out, wherein you can burn your extra calories and get fit. Having a fab physique is not only about looking good and attractive but is also about l...
Gym Workout
Zumba
Bhangra
Reserve Workout
Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...
Gym Workouts
Bhangra
HIIT
AEROBICS
Crossfit
Zumba
Yoga
Reserve Workout
The Dance Mafia
Phase 10, Mohali
The Dance Mafia in Mohali conducts classes for various dance forms including Bollywood, B-Boying, Hip-Hop, Locking Popping, Zumba, Kathak, Salsa, Contemporary and Hula Hoop. Catering to almost all age...
Bhangra
Fitness+Dance
Reserve Workout
The Code fitness is one of the fastest growing chain of premium fitness clubs....
Gym Workout
Bhangra
Aerobics
Yoga
Zumba
Reserve Workout
Ultimate Fitness studio, believes in providing brand new alternate fitness routines which are a refreshing break from the age old fitness routines. They deliver a lifestyle of social fitness where it...
Gym Workout
Yoga
Bhangra
CrossFit
Zumba
Abs
Core
Body Toning
Oblique
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.