Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Aerobics And Cardio Workouts in Behlolpur Chandigarh that are waiting f read more
Activities
Amenities
Fitness World Sector 15d Chandigarh
Sector 15d Chandigarh, Chandigarh
4.7
Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...
Gym Workout
Bhangra
HIIT
Aerobics
Crossfit
Zumba
Yoga
Reserve Workout
Old Skoool Gym And Spa Kharar
Kharar, Mohali
4.7
Old Skoool Gym and Spa is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the dema...
Gym Workout
Aerobics
HIIT
Zumba
Core Workout
Reserve Workout
The Barbell Life Gym Spa And Crossfit Sector 44d Chandigarh
Sector 44d Chandigarh, Chandigarh
4.6
A fitness studio and spa in the Sector 44 D area of Chandigarh, The Barbell Life Gym Spa and CrossFit is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qu...
Gym Workout
Cardio
Core Workout
Reserve Workout
Oxizone Fitness & Spa Sector 70 Mohali
Sector 70 Mohali, Mohali
4.6
Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. ...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
Reserve Workout
Urban Gym Sector 34a
Sector 34a Chandigarh, Chandigarh
5.0
The main goal of Urban Gym is to provide effective and efficient services,training and products to improve fitness level in a person. As the Fitness Industry is flourishing day by day and more and mor...
Gym Workout
Cardio
Core Workout
Reserve Workout
Galaxy Unisex Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.7
A fitness studio in the Abiana area of Chandigarh, Galaxy Unisex Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...
Gym Workout
Cardio
Core Workout
Reserve Workout
Super Fitness Center Sector 45c Chandigarh
Sector 45c Chandigarh, Chandigarh
4.6
You are just one registration away from your desired body. Stay healthy and stay fit with Super Fitness Center. Their services include Cardio, Gym, Aerobics, Yoga, Zumba and Dance classes. They offer ...
Gym Workout
Cardio
Crossfit
Reserve Workout
Akhada Health & Fitness Club Sector 33d
Sector 33d Chandigarh, Chandigarh
4.0
Akhada Health & Fitness Club in Sector 33d, Chandigarh Pulse Fitness Studio is the ultimate destination to rule out your inner inertia and fight by being fit from within. This gymnasium is a perfect p...
Gym Workout
Core Workout
Cardio
Reserve Workout
Power Lift Gym Sector 45 Chandigarh
Sector 45 Chandigarh, Chandigarh
4.6
A fitness studio in the Sector 45B area of Chandigarh, Power Lift Gym is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shou...
Gym Workout
Cardio
Core Training
Reserve Workout
Recreation Daon
Daon, Mohali
4.5
Recreation, situated in the city of Chandigarh is here to elevate your fitness progress and take to the next level. This fitness centre brings you the best-in-class workout amenities with industrious ...
Gym Workout
Cardio
Core Training
Crossfit
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.