Activities
Date
Amenities
Basics N Beyond is a fitness club in Western Mumbai for both men and women. Their goal is to help members discover what their bodies are capable of with the guidance of motivated trainers....
Functional Training
Yoga
Power Yoga
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Sachin's Studio B Cabin
Thane West, Mumbai Beyond Thane
We, Sachins Dance & Aerobics Studio, situated at Thane West, Thane, Maharashtra have experienced trainers who takes dance classes for Bollywood, Hip-Hop, Contemporary etc. Here you can learn to dance ...
Gym Workout
Zumba
Dance
Power Yoga
Crossfit
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Aarya Kapoor Fitness Studio refines that everyone should have the opportunity to enjoy a fit and healthy lifestyle. So It has made it simple, affordable & convenient to achieve their personal health g...
Yoga
Gymnastics
Zumba
CrossFit
Bollywood Dance & Hip Hop
Functional Training
Gym Workout & Cardio
Kickboxing
Reserve Workout
UFS - UFIT FITNESS STUDIO (Ladies Only)
Vashi, Navi Mumbai
At UFS - UFIT FITNESS STUDIO, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their...
Strong By Zumba (Ladies Only)
Bootcamp (Ladies Only)
Aerobics (Ladies Only)
Strength Training (Ladies Only)
Zumba (Ladies Only)
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.