Activities
Date
Amenities
Basics N Beyond is a fitness club in Western Mumbai for both men and women. Their goal is to help members discover what their bodies are capable of with the guidance of motivated trainers....
Functional Training
Yoga
Power Yoga
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At Mickey Mehta's 360' Wellness Temple, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to ach...
Traditional Yoga
Cardio
Calisthenics
Dynamic Yoga
Aerobics
Boot Camp.
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Sachin's Studio B Cabin
Thane West, Mumbai Beyond Thane
We, Sachins Dance & Aerobics Studio, situated at Thane West, Thane, Maharashtra have experienced trainers who takes dance classes for Bollywood, Hip-Hop, Contemporary etc. Here you can learn to dance ...
Gym Workout
Zumba
Dance
Power Yoga
Crossfit
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MMA
Boxing
Weight Traning
HIIT
CrossFit
Functional Training
Kickboxing
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Aarya Kapoor Fitness Studio refines that everyone should have the opportunity to enjoy a fit and healthy lifestyle. So It has made it simple, affordable & convenient to achieve their personal health g...
Yoga
Gymnastics
Zumba
CrossFit
Bollywood Dance & Hip Hop
Functional Training
Gym Workout & Cardio
Kickboxing
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Shake-N-Shape is a unique lifestyle program designed to achieve every individual member’s respective health and fitness goals. Whether their members are beginners or enthusiasts, every program, produc...
Functional Training
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UFS - UFIT FITNESS STUDIO (Ladies Only)
Vashi, Navi Mumbai
At UFS - UFIT FITNESS STUDIO, they believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So they have made it simple, affordable & convenient for everyone to achieve their...
Strong By Zumba (Ladies Only)
Bootcamp (Ladies Only)
Aerobics (Ladies Only)
Strength Training (Ladies Only)
Zumba (Ladies Only)
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They are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fitness goals. They prov...
Functional Training
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Core.Your,Graph are distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their individual fitness goals...
Love Your Legs
TABATA
Core Centric
Eccentrics
Rush Hour
Body Shocker
Gym Workout
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Charly health club is a health club in maninagar having all the world famous fitness facilities under one roof.
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Gym workout
Aerobics
Step Workout
Cardio
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FAQs
How long before you see results from toning exercises?
For body toning, you need to target specific muscle groups instead of working the entire body all at once. With the right intensity and consistency, you will see results within 4 to 8 weeks depending on your level of fitness and metabolism.
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What are the best exercises for full-body toning?
The best full-body toning exercises include push-ups, squats, plank, bird dog/dead dog, crunches, leg raises, etc.