Ramadan Special: Co-founder Arushi Verma shares tips to stay hydrated
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Ramadan Special: Co-founder Arushi Verma shares tips to stay hydrated
Published on: 20th Mar, 2023
Last Updated on: 01st Nov, 2023

Lots of people and families are getting excited about the next holy month of Ramadan. The main goals of the celebration are to fortify one's spiritual convictions and cleanse the body by abstaining from food and liquids from sunrise to dusk. It might, however, prove to be somewhat draining for those who are unprepared. Ramadan falls during India's intense summer season this year, so staying hydrated and in good condition is essential to preparing the body for the month-long fast.

In association with News18 Digital, our co-founder, Arushi Verma offers some advice on how to make fasting during Ramadan simpler.

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FITPASS Editorial Team
FITPASS Editorial Team
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The writers, storytellers and day-dreamers - making sure that they pen down their thoughts in the best possible manner. With an expertise in writing for Health & Lifestyle, they used the platform to share their knowledge to the readers.
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