Everyone is now concerned about fitness, and from what we can see, the trends moving forward will be that everyone has recognised that, particularly in the younger age, you only have one body and one mind, and it is your responsibility to take care of both as you pursue your goals.
Our co-founder Akshay Verma, in conversation with ET Healthworld, talks on how fitness and wellness is a major factor to keep up the productivity among people from all sets of lives. Akshay states, "Given the inactivity kills more people than smoking, the quest for fitness is gaining momentum."
Read further to know more about how Akshay refers to the importance of fitness in our daily lives and how to fit fitness into your lives, conveniently.