Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Swimming Classes in Agara Bengaluru that are waiting for a fitness enth read more
Activities
Amenities
Pushpanjali Heights Swimming Pool Dayal Bagh Agra
Dayal Bagh Agra, Agra
4.8
A swimming space located in the Dayal Bagh area of Agra, Pushpanjali Heights Swimming Pool is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The facilities her...
Swimming Pool ( Kids + Female Only)
Swimming Pool ( Male Only)
Swimming Pool ( Ladies Only)
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Golden Nest Swimming Pool Sector 4 Faridabad
Sector 4 Faridabad, Faridabad
Golden Nest Swimming Pool in Sector 4 Faridabad must be on your top swimming pools list. Head out here and beat the heat with newly developed swimming skills. Train with the best certified swimming tr...
Swimming
Reserve Workout
Adarsh Swimming Pool Ramagya World School Delta-2 Greater Noida
Delta-2 Greater Noida, Greater Noida
1.0
"Adarsh Swimming Pool in Ramagya World School Delta - 2 Greater Noida is a sumptuous arena for you to explore the art of swimming and its benefits. The place has a wide acre pool area stupendously des...
Swimming
Reserve Workout
Mukhiya Ji Swimming Pool Sector 168 Noida
Sector 168 Noida, Noida
4.5
The best swimming area you can find in the city is Mukhiya Ji Swimming Pool in Sector 168 of Noida. This location is excellent for beginners who have just begun learning to swim or wish to do so becau...
Swimming
Reserve Workout
Country Club Swimming Pool Sector 39 Faridabad
Sector 39 Faridabad, Faridabad
Country Club Swimming Pool in Sector 39 Faridabad is an ultimate destination to begin your swimming experience. With world class swimming arena you can witness your diving abilities touching skies. Ev...
Swimming
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Adarsh Swimming Academy Sector 28 Gurugram
Sector 28 Gurugram, Gurugram
5.0
Adarsh Swimming Academy in Sector 28 Gurugram is a sumptuous arena for you to explore the art of swimming and its benefits. The place has a wide acre pool area stupendously designed for everyone to le...
Swimming
Reserve Workout
Modern School Swimming Pool Sector 11 Noida
Sector 11 Noida, Noida
1.9
Modern School Swimming Pool in Sector 11 Noida is one of the finest swimming pool you will find in Delhi NCR. This swimming center has an enormous pool where people of all ages can come and develop th...
Swimming
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Adarsh Swimming Academy Dlf Phase 2
Dlf Phase 2, Gurugram
4.5
Adarsh Swimming Academy in DLF Phase 2 Gurugram is a sumptuous arena for you to explore the art of swimming and its benefits. The place has a wide acre pool area stupendously designed for everyone to ...
Swimming
Reserve Workout
Perfect Sports Academy Palam Vihar
Palam Vihar, Gurugram
4.2
Founded in the year 2005, Perfect Sports Academy is a prime sports institution and has built a reputation as the most well equipped sports academy in Gurgaon and offers international facilities. The s...
Swimming
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Neel Tal Swimming Pool Sector 23 Dwarka
Sector 23 Dwarka, Dwarka
Neel Tal Swimming Pool is an in-built swimming arena, located in Basavna International School, Dwarka Sector 23 Delhi. A perfect spot in town where you can learn & rejoice in fitness. Learn swimming w...
Swimming
Swimming (ladies)
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.