Dance Classes In Saidpur Amritsar | Find Fitness Center in Saidpur Amritsar | FITPASS

D4u Dance Academy Ajit Nagar

Ajit Nagar Amritsar, Amritsar

A dance studio located in Amritsar,D4U DANCE ACADEMY Ajit Nagar, offering multiple fitness dance workouts for all is a great place not only to workout but also to learn various dance forms....
Fitness Dance
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D4u Dance Academy Ranjit Avenue

Ranjit Avenue, Amritsar

D4U dance academy" provides high - quality training to KIDS and ADULTS of all age groups . "D4U dance academy" promotes Knowledge , Experiences , Encourage Confidence , Self Esteem and Strength . (DAN...
Dance
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Ohio Gym & Spa Model Town Extension

Model Town Extension, Ludhiana

Ohio Gym & Spa redefines basic to mean uncomplicated, great value and smart exercise services. This means ensuring that excellent foundation of fitness solutions and range of customization add-ons can...
Gym Workout
Fitness Dance
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Fitness Freak Kharar

Kharar, Mohali

Fitness Freak is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to. What will you achieve Your ach...
Gym Workout
Yoga
Core Workout
Bhangra
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Old Skoool Gym And Spa Kharar

Kharar, Mohali

Old Skoool Gym and Spa is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the dema...
Gym Workout
Aerobics
HIIT
Zumba
Core Workout
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Oxizone Fitness & Spa Sector 38d

Sector 38d Chandigarh, Chandigarh

4.8
Very Good
Oxizone Fitness & Spa located in the Chandigarh Sector 38D area offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”...
Gym Workout
Zumba
Bhangra
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Training Zone Gym Phase 2

Phase 2, Mohali

Training Zone Gym offers services that will take fitness to the next level for you, and the amenities offer comfort and convenience. Single station cardio and strength training machines are at the fou...
Gym Workout
Bhangra
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Oxizone Fitness & Spa Sector 70 Chandigarh

Sector 70 Chandigarh, Mohali

4.6
Very Good
Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. ...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
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Sona Gym&spa Sector 70

Sector 70 Chandigarh, Mohali

Sona Gym & Spa is the Ladies special gym that is located in the sector 70, Mohali. Sona Mahajan is the owner of this gym who believes that every lady should have the opportunity to live the fit and he...
Gym Workout
Dance
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The Dance Mafia Phase 7

Phase 7, Mohali

The Dance Mafia ( Dance & Fitness studio) Best Dance studio in tricity for all age groups. The Dance Mafia was founded in 2014 by Ripanpreet sidhu (sony tv & zee tv win many dance competition )with a ...
Fitness And Bhangra
Zumba
Bollywood And Western Dance
Powerful Bhangra Workout
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FAQs

What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.

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