Activities
Date
Amenities

D4u Dance Academy Ajit Nagar
Ajit Nagar Amritsar, Amritsar
A dance studio located in Amritsar,D4U DANCE ACADEMY Ajit Nagar, offering multiple fitness dance workouts for all is a great place not only to workout but also to learn various dance forms....
Fitness Dance
Reserve Workout

D4u Dance Academy Ranjit Avenue
Ranjit Avenue, Amritsar
D4U dance academy" provides high - quality training to KIDS and ADULTS of all age groups . "D4U dance academy" promotes Knowledge , Experiences , Encourage Confidence , Self Esteem and Strength . (DAN...
Dance
Reserve Workout

Ohio Gym & Spa Model Town Extension
Model Town Extension, Ludhiana
Ohio Gym & Spa redefines basic to mean uncomplicated, great value and smart exercise services. This means ensuring that excellent foundation of fitness solutions and range of customization add-ons can...
Gym Workout
Fitness Dance
Reserve Workout

Oxizone Fitness & Spa Sector 38d
Sector 38d Chandigarh, Chandigarh
4.8
Oxizone Fitness & Spa located in the Chandigarh Sector 38D area offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”...
Gym Workout
Zumba
Bhangra
Reserve Workout
Oxizone Fitness & Spa Sector 70
Sector 70 Chandigarh, Mohali
4.6
Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. ...
Gym Workout
Zumba
Aerobics
Bhangra
Yoga
Reserve Workout

Fitness World Sector 15d
Sector 15d Chandigarh, Chandigarh
4.7
Fitness World is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health...
Gym Workouts
Bhangra
HIIT
AEROBICS
Crossfit
Zumba
Yoga
Reserve Workout

The Dance Mafia Sector 44c
Sector 44c Chandigarh, Chandigarh
4.6
Located in the Sector 44C of the Mohali Phase 7 area, The Dance Mafia was launched by Ripanpreet Sidhu, a finalist of the dance reality show Boogie Woogie,The motivation behind starting her dance acad...
Bhangra
Fitness+Dance
Reserve Workout

The Dance Mafia Phase 10
Phase 10, Mohali
Located in the Sector 10 of the Mohali Phase 7 area, The Dance Mafia was launched by Ripanpreet Sidhu, a finalist of the dance reality show Boogie Woogie,The motivation behind starting her dance acade...
Bhangra
Fitness+Dance
Reserve Workout
Efit Fitness Studio Sector 34a
Sector 34a Chandigarh, Chandigarh
4.0
EFit Fitness Studio, believes in providing brand new alternate fitness routines which are a refreshing break from the age old fitness routines. They deliver a lifestyle of social fitness where it is a...
Tabatta
Dance
Yoga
Bhangra
Abs
Reserve Workout

Sumit Dance Co. Sector 18d
Sector 18d Chandigarh, Chandigarh
4.7
Danceworkz Studio was established on 1st August 2017 and has been blooming ever since. We are glad that you have shown us so much love and trust. Chandigarh's No.1 Dance and Fitness Studio opened by I...
Fitness+Dance
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.