Activities
Date
Amenities
D4u Dance Academy Ajit Nagar
Ajit Nagar Amritsar, Amritsar
4.8
A dance studio located in Amritsar,D4U DANCE ACADEMY Ajit Nagar, offering multiple fitness dance workouts for all is a great place not only to workout but also to learn various dance forms....
Fitness Dance
Reserve Workout
D4u Dance Academy Ranjit Avenue
Ranjit Avenue, Amritsar
4.5
D4U dance academy" provides high - quality training to KIDS and ADULTS of all age groups . "D4U dance academy" promotes Knowledge , Experiences , Encourage Confidence , Self Esteem and Strength . (DAN...
Dance
Reserve Workout
Body Engineers Gym Bhai Randhir Singh Nagar
Bhai Randhir Singh Nagar, Ludhiana
4.6
Body Engineers Gym is located at Ludhiana. Their team is made up of energetic and enthusiastic fitness professionals whose goal is to improve your health and fitness. They appreciate your decision of ...
Gym Workout
Bhangra
Aerobics And Cardio
Reserve Workout
Ohio Gym & Spa Model Town Extension
Model Town Extension, Ludhiana
4.5
Ohio Gym & Spa redefines basic to mean uncomplicated, great value and smart exercise services. This means ensuring that excellent foundation of fitness solutions and range of customization add-ons can...
Gym Workout
Fitness Dance
Reserve Workout
Fitness Freak Kharar
Kharar, Mohali
4.2
Fitness Freak is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to.
What will you achieve
Your ach...
Gym Workout
Yoga
Core Workout
Bhangra
Reserve Workout
Old Skoool Gym And Spa Kharar
Kharar, Mohali
4.6
Old Skoool Gym and Spa is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the dema...
Gym Workout
Aerobics
HIIT
Zumba
Core Workout
Reserve Workout
Pro Ultimate Gyms Sunny Enclave Kharar
Sunny Enclave Kharar, Mohali
4.6
North India's Fastest Growing Gym Chain with world class results and training. If you are not getting results else where try them. Pro Ultimate Gyms is one of the best gym in Chandigarh and Mohali. Wi...
Gym Workout
Yoga
Bhangra
Coreblast
Reserve Workout
Training Zone Gym Phase 2
Phase 2, Mohali
4.7
Training Zone Gym offers services that will take fitness to the next level for you, and the amenities offer comfort and convenience. Single station cardio and strength training machines are at the fou...
Gym Workout
Bhangra
Reserve Workout
Sona Gym&spa Sector 70
Sector 70 Chandigarh, Mohali
4.7
Sona Gym & Spa is the Ladies special gym that is located in the sector 70, Mohali. Sona Mahajan is the owner of this gym who believes that every lady should have the opportunity to live the fit and he...
Gym Workout
Dance
Reserve Workout
The Dance Mafia Phase 7
Phase 7, Mohali
4.6
The Dance Mafia ( Dance & Fitness studio) Best Dance studio in tricity for all age groups. The Dance Mafia was founded in 2014 by Ripanpreet sidhu (sony tv & zee tv win many dance competition )with a ...
Fitness And Bhangra
Zumba
Bollywood And Western Dance
Powerful Bhangra Workout
Reserve Workout
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FAQs
What are the different types of dance classes?
Dance is a great way to exercise and stay fit. You can choose from several types of dance classes - Zumba, Bolly Dance, Jazz Dance, Ballet Classes, Contemporary Dance, Tap Dance, Hip-Hop, Swing, and Belly Dance among others.
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Dance Classes Near Me | Dance Classes in Delhi | Dance Classes in Mumbai | Dance Classes in Bengaluru | Dance Classes in Pune | Dance Classes in Hyderabad | Dance Classes in Gurugram | Dance Classes in Kolkata | Dance Classes in Noida | Dance Classes in Jaipur | Dance Classes in Ahmedabad | Dance Classes in Chandigarh
What are the benefits of dance classes?
Dance classes are one of the most creative ways to exercise and stay fit. Dancing improves cardiovascular and lung capacity, increases muscular strength, improves muscle tone and strength. Taking dance classes is good for better coordination and motor fitness as well as mental functioning and psychological well-being. Dancing promotes stronger bones and reduces the risk of osteoporosis.
Are dance classes good for weight loss?
Dance is not only a form of art but a popular form of workout as well. Dancing works as a cardio workout that is good for weight loss. It is considered better than the conventional forms of cardio such as jogging. Dancing involves the entire body and is a fun way to stay fit and flexible.
How can I learn to dance?
The best way to learn dance is to join dance classes at nearby gyms or fitness studios, available in abundance on FITPASS. You can also check out YouTube tutorials but your best bet would be going for dance classes 2-3 times a week.
Can I achieve my fitness goals through dance?
That depends on your fitness goals. If you want to lose some weight, burn fat, and stay healthy, dance classes are a good option for you. It is a great way to keep your spirits up and improve body coordination as well.
How do I register for dance classes?
It is fairly straightforward. You can go directly to the gym or fitness studio and ask if a slot is free at your desired time. Or you can get FITPASS and join dance classes at the best dance studios across India.