You’re at the right place where you will find thousands of options for best Aerobics And Cardio Workouts In Diamond Avenue. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Aerobics And Cardio Workouts show less
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Amenities
Blood N Guts Sunder Nagar Amritsar
Sunder Nagar Amritsar, Amritsar
Blood N Guts in Sunder Nagar Amritsar ensures that excellent foundation of fitness solutions and range of customization add-ons can help any member to achieve their specific fitness goals whilst makin...
Gym Workout
Core Training
Aerobics
Reserve Workout
Bhinder Gym Pratap Nagar Amritsar
Pratap Nagar Amritsar, Amritsar
5.0
Bhinder Gym in Pratap Nagar Amritsar is one of the best gyms you will find for yourself. If you want to meet your fitness goals and accomplish them faster, then this place serves you with the best fit...
Gym Workout
Core Training
Aerobics
Reserve Workout
Evo The Girls Gym Sultanwind Road
Sultanwind Road, Amritsar
4.6
The best female-only gym is Evo The Girls Gym on Sultanwind Road in Amritsar. All ambitious female fitness enthusiasts who see their workouts as acts of spiritual worship and strive to get the most ou...
Bhangra Aerobics
Zumba
Weight Training
Reserve Workout
Muscle Hub Gym Roop Nagar
Roop Nagar, Amritsar
4.7
For you to get ready for a fitter future, Muscle Hub Gym in Roop Nagar, Amritsar is waiting. To receive top-notch service that meets your fitness demands, visit this gym right away. In order for the g...
Gym Workout
Aerobics
Crossfit
Reserve Workout
WIGGLE Ladies Gym (by WOWvy) Salem Tabri
Salem Tabri, Ludhiana
Calling out Ladies, as this fitness center will serve with only the best. Wiggle in Salem Tabri Ludhiana is an all women's gym where the speciality is raised at par by making you fitter and better ver...
Strength + Cardio
Body Weight
Bhangra
Reserve Workout
Rghc No1 Health Care Center Civil Lines Ludhiana
Civil Lines Ludhiana, Ludhiana
4.1
A fitness studio in Ludhiana, RGHC No1 Health Care Center, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workout
Gym Workout(only For Ladies)
Aerobics And Cardio (only For Ladies)
Zumba
Reserve Workout
Dream Gym Civil Lines Ludhiana
Civil Lines Ludhiana, Ludhiana
4.4
DREAM GYM is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands of health...
Gym Workout
Aerobics And Cardio
Reserve Workout
4 Fitness Gym And Personal Training Centre New Model Gram
New Model Gram, Ludhiana
5.0
A fitness studio in the Ludhiana, 4 Fitness Gym and Personal Training Centre is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this p...
Gym Workout
Zumba
Aerobics And Cardio
Reserve Workout
Zero Gravity Moti Nagar Ludhiana
Moti Nagar Ludhiana, Ludhiana
4.4
Located in the Moti Nagar area of Ludhiana, Zero Gravity is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified...
Gym Workout
Gym Workout (only For Ladies)
Zumba
Yoga
Floor Workout
Reserve Workout
Fitness Hunk Gym Unisex Shimlapuri
Shimlapuri, Ludhiana
4.4
A fitness studio in the Ludhiana, Fitness Hunk Gym Unisex is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your...
Gym Workout
Bhangra Aerobics
HIIT
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.