Activities
Date
Amenities
Nirvana Arts Studio Vastral
Vastral, East Ahmedabad
4.4
Nirvana Arts Studio at Vastral, Ahmedabad, Gujarat, believe everyone should have the opportunity to enjoy a fit and healthy lifestyle. So we have made it simple, affordable & convenient. Whether you'r...
Dance
Martial Arts
Reserve Workout
Krishna Sports Academy Narol
Narol, East Ahmedabad
4.5
Krishna Sports Academy in Narol Ahmedabad is the perfect place for everyone to start their self-defense training. They have a variety of programs that will help to enhance and develop the motor skills...
Wrestling
Karate & Taekwondo
Reserve Workout
Dynamic Warrior Martial Art Academy Mota Varachha
Mota Varachha, Surat
4.5
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Mota Varachha, Surat, the academy offers t...
Mixed Martial Arts
Reserve Workout
Dynamic Warrior Martial Art Academy Ved Road
Ved Road, Surat
4.5
Dynamic Warrior Martial Art Academy in Ved Road Surat is a top player in the category of karate class, martial arts, boxing, kickboxing, taekwondo other self defence training and much more. The academ...
Mixed Martial Arts
Reserve Workout
Dynamic Warrior Martial Art Academy Adajan
Adajan, Surat
5.0
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Adajan, Surat, the academy offers training...
Mixed Martial Art
Reserve Workout
Dynamic Warrior Martial Art Academy Umarwada
Umarwada, Surat
4.5
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Umarwada, Surat, the academy offers traini...
Mixed Martial Arts
Taekwondo
Kick Boxing
Reserve Workout
Dynamic Warrior Martial Art Academy Udhana Udhna
Udhna, Surat
4.0
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Udhna, Surat, the academy offers training ...
Mixed Martial Arts
Reserve Workout
Dynamic Warrior Martial Art Academy Vip Road Vip Road Surat
Vip Road Surat, Surat
4.5
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in VIP Road, Surat, the academy offers traini...
Mixed Martial Arts
Reserve Workout
Fitness First Gym Vip Road Surat
Vip Road Surat, Surat
4.8
Fitness First Gym located in VIP Road Surat is a top-notch space for you to start your fitness routine. With modern equipments and expert trainers, you get a perfect kickstart for your fit life. This ...
Gym Workout
Kick Boxing
Mma
Hiit
Reserve Workout
Dynamic Warrior Martial Art Academy Rustampura
Rustampura, Surat
4.5
Dynamic Warrior Martial Art Academy is a perfect place to learn self-defense skills and improve your bodily mobility. Considered to be the best MMA center in Rustampura, Surat, the academy offers trai...
Mixed Martial Arts
Reserve Workout
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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MMA training classes Near Me | MMA training classes in Delhi | MMA training classes in Mumbai | MMA training classes in Bengaluru | MMA training classes in Pune | MMA training classes in Hyderabad | MMA training classes in Gurugram | MMA training classes in Kolkata | MMA training classes in Noida | MMA training classes in Jaipur | MMA training classes in Ahmedabad | MMA training classes in Chandigarh
Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.