Plan to beat inactivity with your fitness routine. Get started today by joining the best Aerobics And Cardio Workouts in East Pune where you can meet your fitness goals just like the way you want. Ton read more
Activities
Amenities
Rising Fitness Club Wanwadi
Wanwadi, South Pune
3.9
Rising Fitness Club in Wanwadi Pune is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training programs ...
Gym Workout
Zumba
Yoga
Aerobics
Reserve Workout
K6 Fitness Studio Kalyani Nagar
Kalyani Nagar, East Pune
K6 Fitness Studio in Kalyani Nagar Pune is one of the best gyms you will find for yourself. If you want to meet your fitness goals and accomplish them faster, then this place serves you with the best ...
Ultimate Bounce
Kardio Combat
Vibe Power
Ass Class
Reserve Workout
Raw Gym Katraj
Katraj, South Pune
4.8
Located in the Katraj area of Pune, Raw Gym is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitness and well b...
Yoga
Gym Workout
Zumba
Hips & Flex
Bollywood Dance
Spinning
Abs
Functional
Reserve Workout
Sk Fitness 4 All Wadgaon Sheri
Wadgaon Sheri, East Pune
4.4
S.K. Fitness Centre’s motto is “To create awareness about staying fit and healthy” and to passionately supply a service that creates long term results. S.K Fitness Centre located in the Wadgaon Sheri ...
Yoga
Aerobics
Gym And Cardio
zumba
Reserve Workout
Spartns Fitness Hadapsar
Hadapsar, East Pune
4.9
Spartns Fitness in Hadapsar, Pune is a one-stop place for all your needs regarding fitness and wellness be it basic or advanced. This place has the best strength training and cardio equipment with ama...
Bollywood Fitness
Aerobics
Zumba
Gym Workout
TABATA
Hips & Thigh
Spinning
Abs
Reserve Workout
Xumo Fitness Vishrant Wadi
Vishrant Wadi, North Pune
4.8
Xumo Fitness in Vishrant Wadi Pune is your perfect workout spot. With certified gym trainers and state of the art equipments, this gym is the perfect place for you to join and start your gym workout s...
Gym Workout
Aerobics
Zumba
Yoga
Reserve Workout
Metrocity Sport & Health Club Kothrud
Kothrud, West Pune
3.6
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Gym Workout
Reserve Workout
No Limits Fitness Vadgaon Sheri
Vadgaon Sheri, East Pune
5.0
No Limits Fitness Club is equipped with all latest kind of equipment and all the trainers are dedicated in helping you with achieving the fitness goals. No Limits Fitness is a great place to workout. ...
Gym Workout
Abs
Core Strength
Cardio
Functional
Reserve Workout
Spa Fitness Sinhagad Road
Sinhagad Road, South Pune
2.5
Head over to Spa Fitness in Sinhagad Road, Pune, asap if you want to stay in shape by adhering to the most exciting and novel workout regimen. This location offers a built-in pool and a separate area ...
Gym Workout
Aerobics
Crossfit
Yoga
Reserve Workout
Gym Town Hadapsar
Hadapsar, East Pune
4.6
Gym Town Fitness Club is one of the premium gyms that offers facilities for the daily workouts. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exer...
Gym Workout
Crossfit
Cardio
Yoga
Zumba
Weight Loss
Reserve Workout
Load More...
FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.