FITPASSAerobics And Cardio Workouts Near Me, Aerobics And Cardio Workouts in Bengaluru | FITPASS
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Activities
Date
Amenities

Chisel

Richmond Road, Central Bengaluru

4.3
Very Good
103 Reviewsfitpass
Chisel Fitness is a new age fitness brand in partnership with Virat Kohli. They believe in a common mantra #NeverStop be it respecting your body and fitness levels or following a strong sense of disci...
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Gym Workouts
Yoga
Aerobics
Combat And Training
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Aero Fitness Centre

Koramangala, South Bengaluru

4.1
Very Good
371 Reviewsfitpass
Aero Fitness Centre is the outcome of Pappu Ale's passion, who is a judo Black Belt and EKALAVA AWARDEE. AFC started 18 years ago and it is known as a hardcore fitness center which has many success st...
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GYM-TOTAL FITNESS
CROSSFIT -TOTAL FITNESS
Gym Workouts
AEROBICS
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Garuda Vriddhi Wellness Pvt Ltd

Jayanagar, South Bengaluru

4.1
Very Good
96 Reviewsfitpass
Vriddhi Fitness and wellness founded in 2012 aims to be a pioneer to offer a complete lifestyle solution for all your fitness and wellness needs. It is equipped with the latest equipment and machines ...
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Gym Workouts
Bolly Beats
Trio HIIT
Suspension Training
Shuffle
Power Yoga
Strength And Conditioning
Cardio Kickboxing
Stretch And Dance
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GROUP EX Fitness

Rt Nagar, North Bengaluru

3.8
Good
5 Reviewsfitpass
GROUP EX FITNESS ® ISO 9001:2015 certified, started in 2013 at Bengaluru is a professionally managed and award winning fitness brand specializing in group fitness, personal training, gym, kids fitness...
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Yoga Ex
Pilates Ex/ Zumba Ex/ Dance Ex
Spin Ex/ Pump Ex/ Swing Ex
Cardio Ex
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Liv 2 Fit

Basaveshwara Nagar, West Bengaluru

4.0
Very Good
5 Reviewsfitpass
Liv 2 Fit offers group exercise classes that are conducted by certified fitness instructors. They also have a fully equipped gym facility for those who believe in pumping iron. ...
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Gym Workouts
Zumba
Yoga
Aerobics
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Eagle Fitness

Vijayanagar, West Bengaluru

4.2
Very Good
20 Reviewsfitpass
Eagle Fitness is a well-maintained fitness studio which provides you with various facilities such as Gym, Yoga, Zumba and Aerobics....
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Gym Workouts
Aerobics
Yoga
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Gold's Gym

Basaveshwara Nagar, West Bengaluru

3.6
Good
102 Reviewsfitpass
The India chapter of Gold’s Gym started in 2002, when the first Gold’s Gym India branch was set up in Mumbai. In the next few years this number grew, and today Gold’s Gym has cut out for itself 120 gy...
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Gym Workouts
Yoga
Aerobics
Spinning
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Pretty Women Fitness

Basaveshwara Nagar, West Bengaluru

4.1
Very Good
4 Reviewsfitpass
The Gym workout includes a holistic approach to staying fit with a set of multiple physical exercises to build physical strength, enhance cardiovascular activity, increase flexibility and build endura...
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Dance Aerobics
Kick Boxing
Yoga
Zumba
Step Aerobics
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O2 Fitness Zone

Banashankari 3rd Stage, South Bengaluru

4.8
Very Good
46 Reviewsfitpass
O2 Fitness Zone is a new high energy, state-of-the-art fitness center with green plants and herbs inside the gym that gives a more natural approach to fitness....
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Gym Workouts
Aerobics
Crossfit
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Circuit House

Hbr Layout, North Bengaluru

4.6
Very Good
10 Reviewsfitpass
Circuit house started with a simple vision: to create the premier CrossFit community in Bangalore. It is a full-service strength and conditioning facility dedicated to quality coaching. They strive t...
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CrossFit
Strength And Conditioning
TRX
Cardio KickBoxing
Zumba
HIIT
MMA
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FAQs

Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.

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