Activities
Date
Amenities

The Hammer Fitness Shahganj
Shahganj, Agra
4.5
Located in the Shahganj area of Agra, The Hammer Fitness is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...
Gym Workout
Cardio
Reserve Workout

Heliox Fitness Gym Khandari
Khandari, Agra
4.4
Welcome to a Gym where training happens in a different way. Get active and come workout with us! We are the only digitized Gym fully dedicated to creating spectacular fitness routines and inspiring ch...
Gym Workouts
Zumba
MAT
Stepper
Yoga
Aerobics
Crossfit
Reserve Workout

Surya Health Club Raja Ki Mandi
Raja Ki Mandi, Agra
4.7
A fitness studio in Agra, Surya Health Club Raja Ki Mandi, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your ...
Gym Workouts
Abs
Cardio
Reserve Workout

24x7 Fitness Studio Sikandra Bodla Road
Sikandra Bodla Road, Agra
4.3
Located on the Sikandra Bodla Road in Agra, 24X7 Fitness Studio is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achievin...
Gym Workout
Core Training
Cardio
Reserve Workout

Absolute Workouts Sikandra Bodla Road
Sikandra Bodla Road, Agra
4.4
A fitness studio in Agra, Absolute Workouts Sikandra Bodla Road, is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be...
Gym Workouts
Aerobics
Cardio
Core
Reserve Workout

The Den Redefining Fitness Sector 7 Faridabad
Sector 7 Faridabad, Faridabad
4.8
Step into the one of the best-equipped Gym in Faridabad. The Den Redefining Fitness has professionally qualified trainers and energetic ambiance, cater to the needs of those who look for the best opti...
Gym Workouts
Zumba-Workout
Aerobics Workout
Aerobics Workout
Yoga Workout
Dance Workout
Reserve Workout

Emm Kay Fitness World Sector 23 Faridabad
Sector 23 Faridabad, Faridabad
4.6
Located in the Sector 23 area of Faridabad, Emm Kay Fitness, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-quali...
Gym Workout
CrossFit
Cardio
Reserve Workout

Lifetime Fitness Sector 23 Faridabad
Sector 23 Faridabad, Faridabad
4.5
Located in the Sector 23 area of Faridabad, Lifetime Fitness, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qual...
Gym Workout
Cardio
Reserve Workout

High Flyer's Fitness Sector 79 Faridabad
Sector 79 Faridabad, Faridabad
4.8
Located in the Sector 79 area of Faridabad, High Flyer's Fitness, is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-...
Gym Workout
Crossfit
Zumba
Aerobics
Yoga
Reserve Workout

Fitness 24 Sector 10 Faridabad
Sector 10 Faridabad, Faridabad
4.5
Fitness 24 is located in Sector 10 Faridabad. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head over and beg...
Gym Workout
Core Workout
Cardio
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.