You’re at the right place where you will find thousands of options for best Abs Workouts in Jodhpur. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers read more
Activities
Amenities
Fitbox Fitness Studio Paota
Paota, Jodhpur
4.5
With Training from Certified Trainer, they provide trainings, coaching at their GYM. They ensuring that excellent foundation of fitness solutions and range of customization add-ons can help any member...
Gym Workout
Reserve Workout
Vincy's Gym Jhotwara
Jhotwara, Jaipur
Vincy's Gym is a place where you meet your goals with the sweatiest spree. Hop on to the best fitness studio near you where your workouts are waiting for you. They have a wide range of fitness trainin...
Gym Workout
Core Training
Weight Training
Reserve Workout
Dream Fitness Gym Jhotwara
Jhotwara, Jaipur
4.3
Dream Fitness Gym is a fitness studio well equipped with advanced machines. They focus on overall physical development including strength and weight exercises and prepare our members for the demands o...
Gym Workout
Aerobics And Cardio
Abs And Stretching
Hiit
Reserve Workout
The Muscle Factory Gym Jhotwara
Jhotwara, Jaipur
4.5
The Muscle Factory Gym in Jhotwara, Jaipur, is the best gym for you right now. Here, you can work out endlessly and get a lean, toned physique. You will see a great change in yourself as soon as you b...
Gym Workout
Abt(abs, Butt, Thigh)
Reserve Workout
The Hulk Gym2 Gujar Ki Thadi
Gujar Ki Thadi, Jaipur
4.7
The Hulk Gym2 in Gujar Ki Thadi, Jaipur, is the best place to maintain harmony between your body and mind because they offer services that address both. This location offers the greatest personalised ...
Abt (abs,butt,thigh)
Gym Workout
Reserve Workout
Hardrock Gym & Fitness Center Jhotwara
Jhotwara, Jaipur
4.4
To push yourself each time you work out, use the top gym amenities at Hardrock Gym & Fitness Centre in Jhotwara, Jaipur. High-quality tools and equipment are available here, which you may use to work ...
Gym Workout
Abt(abs, Butt, Thigh)
Reserve Workout
Neofit Gym Nadi Ka Phatak
Nadi Ka Phatak, Jaipur
4.6
Because they provide services that address both, Neofit Gym in Nadi Ka Phatak, Jaipur, is a perfect place to maintain your body and mind in harmony. This location provides the best-individualized coun...
Gym Workout
Core Workout
Reserve Workout
Go Spectacular Fitness Murlipura
Murlipura, Jaipur
5.0
Go Spectacular Fitness is the studio with dedicated trainers and good quality equipment, there is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio ...
Gym Workout
Calisthenics
Core/abs Conditioning
Bodyweight Hiit
Reserve Workout
Agrasen Fitness Club Murlipura
Murlipura, Jaipur
4.2
Located in the Murlipura area of Jaipur, Agrasen Fitness Club offers services that will take fitness to the next level for you, and the amenities offer comfort and convenience. Single station cardio a...
Gym Workout
Aerobics And Cardio
Abs Exercise
Reserve Workout
Rudra Health Club Sikar Road
Sikar Road, Jaipur
5.0
Rudra Health Club on Sikar Road Jaipur is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various training progra...
Abt & Bosu
Gym Workout
Reserve Workout
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FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
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Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.