Zumba Classes In South Delhi, Zumba Classes Near Me | FITPASS

Sweat Studio

Saket, South Delhi

4.6
Very Good
Sweat Studio Gym has been changing lives all over Saket, New Delhi since they were established in 2017. They believe that fitness is not a hobby, but a way of life. Whether you exercise everyday or yo...
Gym Workouts
Restorative And Mediation Yoga
Zumba
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Vidhyaanjali

Katwaria Sarai, South Delhi

4.7
Very Good
Vidyaanjali Katwaria sarai provides classes for power yoga, Dance Classes and taekwondo. The studio has a team of certified teachers to lead the yoga classes with their one-one, interactive sessions....
Freestyle For Kids
Bolly-fit For Adults
Power Yoga
Taekwondo
Zumba
Bollywood Dance For Female
Bollywood Dance For Adults
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Workout Studio

Malviya Nagar, South Delhi

4.0
Very Good
Workout Studio Malviya Nagar provides variety of workouts and have best equipment in region and have certified trainers to help the client in gym workouts to achieve their goals....
Gym Workout
Weight Training
Yoga
Zumba
ABT
Bhangra
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Fitness Nation

Malviya Nagar, South Delhi

5.0
Excellent
Fitness Nation Gym is a one-stop fitness destination for all. At Fitness Nation Gym we see fitness as a gateway leading to much more – that by developing a person’s fitness to its fullest potential we...
Gym Workout
Dance Fitness
Yoga
Meditation
Functional Attack
Core X
Aerobics
Zumba
Box Burn
FN Challenge
Bhangra
Dance Funk
Crossfit
MMA
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FitNest Prime Gym

Vasant Kunj, South Delhi

4.7
Very Good
Have you make up your mind to know your potential strength and want to get out of your comfort zones? If yes, then you are just one step away from your fitness goal. At Fitnest, you show us your requi...
Gym Workouts
Yoga
Cardio Kick Boxing
Dance Mix Fitness
ZUMBA
Pilates
ABT
Functional Training
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Fitness Thugz

DLF Phase 1, Gurugram

4.9
Very Good
Fitness Thugz is a prime fitness studio located in DLF Phase 1 Gurgaon. It is started by Mr Tushar Chawla, who is a fitness enthusiast and wanted to help others to achieve their desired fitness goals....
Gym Workout
Yoga
Zumba
Bhangra
Bollywood mix Dance
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I Lift Fitness

Green Park, South Delhi

4.9
Very Good
I Lift Fitness is acknowledged for its unrivalled success in providing the finest equipment and fitness knowledge available to help its customers achieve their individual potential. Whether your goal ...
Gym Workout
Zumba
crush fitness
crush fitness
crush fitness
bhangra
yoga
ABT
circuit training
crossfit
yoga
pilates
bollyzumba
circuit training
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Dance Fitness With Rekha Arun (For Women)

CR Park, South Delhi

5.0
Excellent
With Internationally Certified Instructor for Zumba, Bokwa and Strength Training For Women, Dance Fitness with Rekha Arun is located in the heart of C.R Park, South Delhi. The studio conducts one...
zumba n chair
bollywood n stick
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Curl Fitness

DLF Phase 3, Gurugram

4.9
Very Good
Curl Fitness is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and ...
Power Abs
Functional Training
Dance
Zumba
Yoga
Crossfit
Gym Workouts
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Alive Trend

DLF Phase 3, Gurugram

4.5
Very Good
Alive Trend is acknowledged for its unrivalled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, this Studio has the atmosphere and e...
Zumba
Aerobics
Crossfit
HIIT
Dance
Pilates
TRX
Boxing/Kickboxing
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FAQs

What is Zumba?
Zumba is an exercise routine created in the 1990s by a Colombian dancer. Inspired by Latin dance and music, Zumba classes combine dance and fitness moves. It borrows its movements from a variety of dance forms like Mambo, Flamenco, Salsa, Rumba, Hip Hop, Reggaeton, and more. Instructors who conduct dance classes select both slow and fast rhythms to make the workout session effective. Zumba is a great way to lose weight as you can burn up to 500 calories per hour in a class. Zumba is good for core strengthening and gaining flexibility as well. When it comes to having fun, there’s almost no other workout activity like Zumba.
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What are the benefits of Zumba?
First of all, Zumba is a great alternative to the conventional fitness routines. Zumba benefits you in the long run because it’s fun and easy to stick to. You can lose hundreds of calories at every Zumba class and tone different muscles while at it. Moreover, Zumba improves aerobic and anaerobic fitness, which means healthy heart and lungs. The dance moves require the participants to move their hands and legs in different directions but together, which is good for coordination. You should take Zumba classes if you want to de-stress and feel happy.
Is Zumba good for weight loss?
Yes. One of the best benefits of Zumba is weight loss. Some claim that you can lose up to 1,000 calories in a high intensity Zumba class but that depends on the routine. Attending a Zumba class three to four times every week is enough even if you aim to burn 300 to 400 calories per class. Indulge in other aerobic activities like swimming, jogging, etc. to lose weight quicker. Zumba is good for weight loss as long as you follow a good diet – consume whole grains, lean meats, fruits & vegetables and avoid sugary foods and empty carbs.
How often should I do Zumba?
You can easily attend Zumba classes (45 minutes to 60 minutes long) at several gyms and fitness studios across 15+ cities with FITPASS. Attending up to three Zumba classes per week is more than enough for you to stay fit. However, you can go up to 5 times a week if you want quick results but remember that slow and steady wins the race. No matter how many Zumba classes you take, you should not get injured and you should stick to it to achieve your goals.

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 4,000+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

4,000+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

Pan India Presence

Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bangalore,  Hyderabad,  Chandigarh, and  Kolkata. Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 15 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

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We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!