Activities
Date
Amenities
Metrocity Sport & Health Club Kothrud
Kothrud, West Pune
3.6
A definitive haven for Sports and Fitness in Pune", Metrocity Club in Kothrud, Pune is one of the best players in the category of Sports & Fitness Clubs in Pune. The club has 4 centers spread into dif...
Swimming
Aerobics
Gym Workouts
Reserve Workout
Khalsa Fitness Gym Wadgaon Sheri
Wadgaon Sheri, East Pune
4.3
A fitness studio in Pune, Khalsa Fitness Gym Wadgaon Sheri is one of the finest places to workout in Delhi. Equipped with studio features, state-of-the-art technology and well-qualified trainers this ...
Gym Workout
Swimming Classes
Swimming (Only Ladies)
Reserve Workout
Sunshine Fitness Club Lohegaon
Lohegaon, East Pune
Sunshine Fitness Club is located in Lohegaon, Pune. Best known for ace class workouts including pilates, HIIT, weight training and much more, this gymnasium is the perfect place for you to head over a...
Gym Workout
Swimming Pool
Reserve Workout
Elixir Fitness Andheri West
Andheri West, Mumbai Western Suburbs
4.3
Elixir Fitness Is Considered To Be A Celebrity Gym With Fitness Freedom At Supreme Level. Elixir is there since 2008. World’s Best Accessible, Affordable & Attainable Fitness experience. Make Elixir F...
Gym Workout
Swimming
Reserve Workout
Venkatadri Star Indoor Swimming Pool Chanda Nagar
Chanda Nagar, Hyderabad
3.8
Venkatadri Star Indoor Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout
Sr Indoor Swimming Pool Madinaguda
Madinaguda, Hyderabad
4.2
Seasons Swimming Pool has a hygienic swimming pool with the trainer facilities.
...
Swimming
Swimming (Ladies)
Reserve Workout
Sr Indoor Swimming Pool (temperature Controlled Pool) Miyapur
Miyapur, Hyderabad Outer
4.4
SR Indoor Swimming Pool is a temperature controlled pool located in the Miyapur area of Hyderabad. It is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The fa...
Swimming
Swimming(ladies Only)
Reserve Workout
Seasons Indoor Swimming Pool Kondapur
Kondapur, Hyderabad
4.3
The seasons swimming service is a centrally managed team with technically experienced and knowledgeable staff who provide schools with a full swimming service meeting the needs of staff and members at...
Swimming
Swimming (Only Ladies)
Reserve Workout
Oyster Indoor Swimming Club Madhapur
Madhapur, Hyderabad
4.2
Oyster Indoor Swimming Club has a hygienic swimming pool with the trainer facilities.
...
Swimming
Swimming
Reserve Workout
Sri Gayathri Pacific Blue Swimming Pool Kukatpally
Kukatpally, Hyderabad
3.8
Sri Gayathri Pacific Blue Swimming Pool has a hygienic swimming pool with the trainer facilities....
Swimming
Reserve Workout
Load More...
FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
Swimming Classes Near Me | Swimming Classes in Delhi | Swimming Classes in Mumbai | Swimming Classes in Bengaluru | Swimming Classes in Pune | Swimming Classes in Hyderabad | Swimming Classes in Gurugram | Swimming Classes in Kolkata | Swimming Classes in Noida | Swimming Classes in Jaipur | Swimming Classes in Ahmedabad | Swimming Classes in Chandigarh
Swimming Classes Near Me | Swimming Classes in Delhi | Swimming Classes in Mumbai | Swimming Classes in Bengaluru | Swimming Classes in Pune | Swimming Classes in Hyderabad | Swimming Classes in Gurugram | Swimming Classes in Kolkata | Swimming Classes in Noida | Swimming Classes in Jaipur | Swimming Classes in Ahmedabad | Swimming Classes in Chandigarh
How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.