Mukhiya Ji Swimming Pool Sector 168 Noida

Sector 168 Noida, Noida

4.5
Very Good
4 Reviews
Mukhija Ji Swimming Pool located in Noida is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their...
Swimming
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Saleem Pehalwan Fitness Force Behta Hajipur

Behta Hajipur, Ghaziabad

4.0
Very Good
2 Reviews
Located in the Behta Hajipur area of Ghaziabad, Saleem Pehalwan Fitness Force is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technolo...
Gym Workout
Swimming
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Mcd Swimming Pool Pitampura

Pitampura, North Delhi

4.8
Very Good
4 Reviews
Located in the Pitampura area of Delhi, MCD Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of the best fitness activi...
Swimming (Women)
Swimming
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Shree Bhimneshwari Enterprises Pitampura

Pitampura, North Delhi

Shree Bhimneshwari Swimming Pool in Pitampura New Delhi is all set to bring about the best swimming experience for you. Get inside the depth of swimming insights with the best in class divers in the t...
Swimming
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Navy Blues Sports Academy Sector 3 Rohini

Sector 3 Rohini, North Delhi

Navy Blues Sports Academy Swimming Pool in Sector 3 Rohini is one of the finest swimming centers where you can learn swimming and get fit. This place is suitable for all age groups. From beginners to ...
Swimming
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Navy Legends Swimming Club Sector 3 Rohini

Sector 3 Rohini, North Delhi

4.3
Very Good
45 Reviews
Navy Legend Swimming Pool in Sector 3 Rohini New Delhi is all set to make your summers fitter than ever. This swimming center brings about the best-in-class pool facilities that will ensure you a clas...
Swimming
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G.d Goenka Public School Swimming Pool Sector 10a Gurugram

Sector 10a Gurugram, Gurugram

3.6
Good
5 Reviews
Located in the Sector 10a Gurugram area, G.D Goenka Public School Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of t...
Swimming
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Pushpanjali Heights Swimming Pool Dayal Bagh Agra

Dayal Bagh Agra, Agra

4.8
Very Good
4 Reviews
A swimming space located in the Dayal Bagh area of Agra, Pushpanjali Heights Swimming Pool is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The facilities her...
Swimming Pool ( Kids + Female Only)
Swimming Pool ( Male Only)
Swimming Pool ( Ladies Only)
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Dee Boat House Vidyadhar Nagar

Vidyadhar Nagar, Jaipur

4.5
Very Good
4 Reviews
Deep Boat House in Vidhyadhar Nagar is one of the finest swimming centers where you can learn swimming and get fit. This place is suitable for all age groups. From beginners to professionals, everyone...
Swimming Only For Ladies
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Comfort Inn Pool Nadi Ka Phatak

Nadi Ka Phatak, Jaipur

4.8
Very Good
4 Reviews
Dive deeper with fitness. Come and develop your swimming skills and enjoy working out in the most fun manner. Comfort Inn Pool in Nadi ka Phatak, Jaipur is one of the finest swimming centers where you...
Swimming
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FAQs

Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.

Trending Workouts in Noida Gyms/Studios

There are many workout activities in Noida gyms which are most trending now-a-days. Here are some out-off them:
Karate | 
Yoga | 
Zumba | 
Pilates | 
ABT | 
Boxing  

Popular Gyms/Studios in Noida

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in Noida. Every gym in Noida or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in Noida:

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