Activities
Date
Amenities

Mukhiya Ji Swimming Pool Sector 168 Noida
Sector 168 Noida, Noida
4.5
Mukhija Ji Swimming Pool located in Noida is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, which supports their members in meeting their...
Swimming
Reserve Workout

Saleem Pehalwan Fitness Force Behta Hajipur
Behta Hajipur, Ghaziabad
4.0
Located in the Behta Hajipur area of Ghaziabad, Saleem Pehalwan Fitness Force is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technolo...
Gym Workout
Swimming
Reserve Workout

Mcd Swimming Pool Pitampura
Pitampura, North Delhi
4.8
Located in the Pitampura area of Delhi, MCD Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of the best fitness activi...
Swimming (Women)
Swimming
Reserve Workout

Shree Bhimneshwari Enterprises Pitampura
Pitampura, North Delhi
Shree Bhimneshwari Swimming Pool in Pitampura New Delhi is all set to bring about the best swimming experience for you. Get inside the depth of swimming insights with the best in class divers in the t...
Swimming
Reserve Workout

Navy Blues Sports Academy Sector 3 Rohini
Sector 3 Rohini, North Delhi
Navy Blues Sports Academy Swimming Pool in Sector 3 Rohini is one of the finest swimming centers where you can learn swimming and get fit. This place is suitable for all age groups. From beginners to ...
Swimming
Reserve Workout

Navy Legends Swimming Club Sector 3 Rohini
Sector 3 Rohini, North Delhi
4.3
Navy Legend Swimming Pool in Sector 3 Rohini New Delhi is all set to make your summers fitter than ever. This swimming center brings about the best-in-class pool facilities that will ensure you a clas...
Swimming
Reserve Workout

G.d Goenka Public School Swimming Pool Sector 10a Gurugram
Sector 10a Gurugram, Gurugram
3.6
Located in the Sector 10a Gurugram area, G.D Goenka Public School Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of t...
Swimming
Reserve Workout

Pushpanjali Heights Swimming Pool Dayal Bagh Agra
Dayal Bagh Agra, Agra
4.8
A swimming space located in the Dayal Bagh area of Agra, Pushpanjali Heights Swimming Pool is a one of a kind of space where beginners to pro level swimmers can indulge in swimming. The facilities her...
Swimming Pool ( Kids + Female Only)
Swimming Pool ( Male Only)
Swimming Pool ( Ladies Only)
Reserve Workout

Dee Boat House Vidyadhar Nagar
Vidyadhar Nagar, Jaipur
4.5
Deep Boat House in Vidhyadhar Nagar is one of the finest swimming centers where you can learn swimming and get fit. This place is suitable for all age groups. From beginners to professionals, everyone...
Swimming Only For Ladies
Reserve Workout

Comfort Inn Pool Nadi Ka Phatak
Nadi Ka Phatak, Jaipur
4.8
Dive deeper with fitness. Come and develop your swimming skills and enjoy working out in the most fun manner. Comfort Inn Pool in Nadi ka Phatak, Jaipur is one of the finest swimming centers where you...
Swimming
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
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Swimming Classes Near Me | Swimming Classes in Delhi | Swimming Classes in Mumbai | Swimming Classes in Bengaluru | Swimming Classes in Pune | Swimming Classes in Hyderabad | Swimming Classes in Gurugram | Swimming Classes in Kolkata | Swimming Classes in Noida | Swimming Classes in Jaipur | Swimming Classes in Ahmedabad | Swimming Classes in Chandigarh
How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.