
Strength Asylum, Alamnagar
355/335 Alam nagar near yadav atta chakki lucknow Alamnagar
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Fitness Activities Available

Aerobics
LOVED BY 30.4K FITSTERS
18:00-19:00
This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improvinRead More
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Weight Training
LOVED BY 3.2M FITSTERS
05:30-11:00
Power up with weights, machines, and focused workouts at the gym!
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Yoga
LOVED BY 35.3K FITSTERS
18:00-19:00
Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxingRead More
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Zumba
LOVED BY 15.2K FITSTERS
18:00-19:00
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More
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About the gym
A fitness studio in the Alamnagar area of Lucknow, Strength Asylum is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to.
What will you achieve
Your achievement solely depends on your dedication and your fitness goals. Whatever you wish to achieve, be it weight loss or strength training the trainers here will help you get there.
Ratings & Reviews
4.8
6 Ratings

Vishal Pandey
5
05 Sep, 2025 06:47 AM

Gajanand Vyas
5
21 Oct, 2022 02:38 AM
Nothing can beat the experience I have had at Strength Asylum. Not only do they have great equipment and an enthusiastic environment for a fulfilling gym workout but also have trainers that have unmatched experience and who work with you to help you achieve the fitness goals you have set for yourself. Working out here, in such a motivational environment will also make you push yourself to kill it at those sessions.

Dhanushree
5
20 Oct, 2022 09:47 PM
Strength Asylum is one of the best and very well equipped fitness center. The studio is highly kept up and sterile, has the best gym equipments, motivational enviroment, modern infrastructure and knowledgable trainers who know a lot about how to train right. While indulging in gym workouts it's very important to know the right exercises and how they affect the body and at this Strength Asylum I get to understand that.

Darshan Hiranandani
5
19 Oct, 2022 04:42 PM
Not only does Strength Asylum have the best kind of gym workout equipment and facilities but also has amazing trainers and make my fitness goals seem achievable. I feel gym workout is the best for me because through strength training I can release all the stress and it helps me stay calm. Would recommend it to everyone.

Sachin Giri
4
17 Oct, 2022 02:58 AM
Strength Asylum is one of the best gyms to indulge in aerobics and cardio. I joined the gym a year ago and I am very satisfied and would recommend it to everyone. The trainers here are very friendly and professional and pay attention to every individual. I started with cardio and aerobics last year when I got a full body checkup and was told that I was at the risk of Type 2 Diabetes. Indulging in aerobics and cardio has helped immensely and I would recommend it to everyone.

Ashish Hamirbasia
5
16 Oct, 2022 03:59 PM
I have tried it all, gym workouts, yoga, swimming and many other types of workouts but nothing has worked like Zumba and I have been so consistent because its fun and burns many calories very quickly. At Strength Asylum I found the best trainers and ample space to practice Zumba. Highly recommended.
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