Fitness Activities Available
Cardio
LOVED BY 28.3K FITSTERS
Cardio workouts focus on improving heart health, stamina, and endurance through activities such as running, jumping, cycling, and high-energy aerobic exercises. These workouts elevRead More
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Gym Workout
LOVED BY 3M FITSTERS
Any time from 05:00-23:30
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More
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Strength Training
LOVED BY 3M FITSTERS
05:00-13:00
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resiRead More
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Yoga
LOVED BY 32.5K FITSTERS
06:00-07:00
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps Read More
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Zumba
LOVED BY 14.3K FITSTERS
18:15-19:15
Zumba classes are designed to cater to all fitness levels, offering modifications to suit different abilities. The constant movement helps burn calories, boost metabolism, and imprRead More
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Amenities
Air Conditioner
Certified Trainers
Locker
Water Cooler
WiFi
About the gym
Achieve your fitness goals with SQUAD FIT, a dynamic training space offering expert-led workouts for strength, endurance, and agility. Train smarter and stay consistent with FITPASS – your all-access membership to top fitness studios like SQUAD FIT. Discover motivating sessions that make fitness both challenging and rewarding with FITPASS.
Ratings & Reviews
5.0
70 Ratings
Devansh Mittal
5
15 Apr, 2026 08:48 PM
#Infrastructure,#Location,#Trainer,#Equipment,#Ambiance
Devansh Mittal
5
06 Apr, 2026 10:10 PM
#Ambiance,#Equipment,#Trainer,#Location,#Infrastructure
Devansh Mittal
5
30 Mar, 2026 09:27 PM
#Ambiance,#Infrastructure,#Equipment,#Trainer,#Location
ANIKET MITTAL
5
30 Mar, 2026 09:27 PM
#Trainer,#Equipment,#Ambiance,#Infrastructure,#Location
Devansh Mittal
5
29 Mar, 2026 08:05 AM
#Ambiance,#Infrastructure,#Equipment,#Trainer,#Location
Shashank Tyagi
5
28 Mar, 2026 07:29 PM
#Infrastructure,#Trainer,#Ambiance,#Location,#Equipment
Shashank Tyagi
5
28 Mar, 2026 07:29 PM
#Infrastructure,#Trainer,#Ambiance,#Location,#Equipment
Devansh Mittal
5
27 Mar, 2026 09:28 PM
#Infrastructure,#Ambiance,#Trainer,#Equipment,#Location
Devansh Mittal
5
26 Mar, 2026 08:10 PM
#Ambiance,#Equipment,#Trainer,#Location,#Infrastructure
Devansh Mittal
5
25 Mar, 2026 08:35 PM
#Infrastructure,#Equipment,#Location,#Ambiance,#Trainer
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