Fitness Activities Available
Gym Workout
LOVED BY 4.1M FITSTERS
Any time from 05:00-23:30
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More
Reserve
Strength Training
LOVED BY 4.1M FITSTERS
05:00-13:00
Strength training focuses on building muscle, increasing endurance, and improving overall functional fitness. It involves resistance exercises using body weight, free weights, resiRead More
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Yoga
LOVED BY 45.3K FITSTERS
06:00-07:00
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to enhance physical, mental, and emotional well-being. Regular yoga practice helps Read More
Reserve
Zumba
LOVED BY 18.6K FITSTERS
18:15-19:15
Zumba classes are designed to cater to all fitness levels, offering modifications to suit different abilities. The constant movement helps burn calories, boost metabolism, and imprRead More
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Amenities
Air Conditioner
Certified Trainers
Locker
Water Cooler
WiFi
About the gym
Achieve your fitness goals with SQUAD FIT, a dynamic training space offering expert-led workouts for strength, endurance, and agility. Train smarter and stay consistent with FITPASS – your all-access membership to top fitness studios like SQUAD FIT. Discover motivating sessions that make fitness both challenging and rewarding with FITPASS.
Ratings & Reviews
5.0
81 Ratings
Shashank Tyagi
5
30 May, 2026 04:44 PM
#Infrastructure,#Trainer,#Ambiance,#Location,#Equipment
Shashank Tyagi
5
21 May, 2026 08:52 PM
#Infrastructure,#Trainer,#Ambiance,#Location,#Equipment
Nishchay
5
16 May, 2026 03:49 PM
Trainer,
Akshay Arora
5
15 May, 2026 05:05 PM
Equipment,Infrastructure,Ambience
ANIKET MITTAL
5
12 May, 2026 09:18 PM
Shashank Tyagi
5
11 May, 2026 08:47 PM
#Infrastructure,#Trainer,#Ambiance,#Location,#Equipment
Prashant kumar
5
11 May, 2026 02:58 PM
#Equipment,#Infrastructure
Naval
5
08 May, 2026 02:05 AM
Infrastructure,Trainer,Ambience,Location,Equipment
Great gym with good equipment, a positive atmosphere, and all the necessary facilities for great workouts. The staff and trainers are supportive. Clean, spacious - highly recommended for daily workouts.
Cheenu
5
06 May, 2026 06:45 PM
Ambience
Sanjay Anand Verma
5
22 Apr, 2026 06:09 PM
Equipment,
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Frequently Asked Questions
Yes, FITPASS members can book sessions at Squad Fit based on their active membership plan and slot availability.
Squad Fit provides access to Gym Workout, Strength Training, Yoga, Zumba, giving members opportunities to pursue their preferred fitness activities in a structured training environment.
Operating hours and session timings at Squad Fit may vary by activity and day. Members can view the latest schedule in app or website to find a convenient time slot for their preferred workout.
Squad Fit is located at 236/1, Main Road .
The number of sessions you can book at Squad Fit depends on your active FITPASS membership plan. If the studio has access limits, you can check the allowed number of sessions by tapping the information (i) icon available on the studio page in the FITPASS app.
Facilities at Squad Fit may include Air Conditioner, Certified Trainers, Locker, Water Cooler, WiFi and workout equipment depending on the center setup.
Yes, Squad Fit offers workout sessions on Sundays, allowing members to maintain their fitness routine with flexible scheduling options.
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