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Spiritual Yog Ashram Sector 122 Noida
4.7
6
Sector 122 Noida
06:00-20:00
About Us
The word ‘YOGA ‘comes from the Sanskrit word ‘Yuj’, which means ‘to Yoke’ the spirit and physical body together. Patanjali’s famous definition of yoga is “Yogasya Chitta Vritti Nirodhah”, which means “Yoga is the removal of all the fluctuations within the mind”. In pursuit of a stable mind, body and spirit one practice the art of yoga. Yoga though is a part of our ancient heritage has great use in modern life which is full of turmoil. Each one of us seeks happiness in things which are very short lived and like a desert mirage keeps running away from us. Yoga helps us to calm our imbalanced mind and shows us the path to attain eternal bliss devoid of anxiety. With this objective in mind we at Spiritual Yoga Alliance aim to share and promote “the science of yoga” to all those students who are keen to understand and imbibe the key to a healthy mind, body and spirit.
Amenities
Location
6 Reviews
4.5
Mayur Baid
27 August, 2024
Transform your practice with instructor Mr. Saurabh Sir, his yoga classes are a perfect blend of challenge, relaxation, and inspiration." Highly recommend! 5/5 stars"
Amazing Experience
Suraj Kumar
20 October, 2022
I am a firm believer of "Yoga se Hoga" and that is why I joined Spiritual Yog Ashram and the results have been incredible. The trainers here are knowledgeable and know which yoga poses can help in treating which kind of body ailments and what all we should practice for flexibility and so much more. Highly recommended.
ABHISHEK SHARMA
19 October, 2022
I had been planning to get into yoga for quite some time and then I saw Spiritual Yog Ashram on the FITPASS app and thought of giving it a shot. It's been 2 months since I started and it's so amazing that I want to go back every day. Experienced trainers, clean surroundings and motivating environment is what makes this place what it is!
Nag
16 October, 2022
I had been planning to get into yoga for quite some time and then I saw Spiritual Yog Ashram on the FITPASS app and thought of giving it a shot. It's been 2 months since I started and it's so amazing that I want to go back every day. Experienced trainers, clean surroundings and motivating environment is what makes this place what it is!
Somita Saha
16 October, 2022
I am a firm believer of "Yoga se Hoga" and that is why I joined Spiritual Yog Ashram and the results have been incredible. The trainers here are knowledgeable and know which yoga poses can help in treating which kind of body ailments and what all we should practice for flexibility and so much more. Highly recommended.
Studio Safety & Hygiene
This fitness centre guarantees a clean and hygienic environment for a delightful visitor experience
Staff members diligently disinfect workout equipment after each use
Visitors are kindly requested to maintain cleanliness throughout their workout sessions
The centre also enforces a strict policy against misconduct; any misbehavior or negligence will not be tolerated by studio personnel.
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Our Sweatiquettes
- Arrive 15 minutes before your scheduled workout.
- Use the FITPASS application to scan and check in as soon as you arrive
- Adhere to your allotted workout time.
- Wear casual yet appropriate workout attire.
- Respect others' personal space, especially during peak hours.
- Help us maintain a safe environment for everyone. No Gaze, More Gain!
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