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S3 Fitness Studio Ardee City, Sector 52

C- 6A/27, Basement Ardee City, Near Mother Dairy Sector 52

Open 06:30-22:00

4.7

(72)

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Fitness Activities Available

Abt

LOVED BY 29.6K FITSTERS

18:00-20:30

This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improvinRead More

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Tabata (Pilates)

LOVED BY 12.5K FITSTERS

07:00-20:00

Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussingRead More

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Gym Workout

LOVED BY 3.1M FITSTERS

06:30-22:00

Power up with weights, machines, and focused workouts at the gym!

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Crossfit

LOVED BY 17.4K FITSTERS

06:30-19:30

Crossfit workout is a high-intensity routine combining functional movements (squatting, pushing, pulling, running) with elements of weightlifting, gymnastics, and cardio, designed Read More

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Kickboxing

LOVED BY 11.1K FITSTERS

18:30-21:00

Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.

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Amenities

Parking

About the gym

S3 Fitness Studio Born from the love of fitness, includes strength training, cross-functional training, group fitness classes and personal training. Our goal is to help our clients lose weight, gain muscle, feel better, be more fit and live a healthy lifestyle.