Ponders 18 Fitness Studio, Nikol
401- 404 Fourth Floor, Palm Arcade, Sukan Cross Road Nikol
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Fitness Activities Available
Abs Workout
LOVED BY 13.1K FITSTERS
Abs workouts include exercises that strengthen and tone your core and abdominal muscles.
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Cardio
LOVED BY 38.3K FITSTERS
Cardio workout, also known as aerobic exercise, is a physical activity that increases your heart rate and breathing. It can include activities like walking, running, cycling, swimmRead More
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Gym Workout
LOVED BY 4.1M FITSTERS
05:30-21:00
Power up with weights, machines, and focused workouts at the gym!
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Gym Workout ( For Women )
LOVED BY 4.1M FITSTERS
Power up with weights, machines, and focused workouts at the gym!
Reserve
Amenities
Air Conditioner
Injury Specialist
Locker
Parking
Water Cooler
WiFi
About the gym
Ponders 18 Fitness Studio in Bapunagar, Ahmedabad, represents modern fitness excellence. The facility showcases specialised equipment and thoughtfully planned training spaces. This contemporary setup creates an environment for achieving diverse fitness goals. The dynamic atmosphere at Ponders 18 fuels motivation and progress.
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Frequently Asked Questions
Yes, FITPASS members can book sessions at Ponders 18 Fitness Studio based on their active membership plan and slot availability.
Ponders 18 Fitness Studio provides access to Abs Workout, Cardio, Gym Workout, Gym Workout ( For Women ), giving members opportunities to pursue their preferred fitness activities in a structured training environment.
Operating hours and session timings at Ponders 18 Fitness Studio may vary by activity and day. Members can view the latest schedule in app or website to find a convenient time slot for their preferred workout.
Ponders 18 Fitness Studio is located at 401- 404 Fourth Floor, Palm Arcade, Sukan Cross Road.
The number of sessions you can book at Ponders 18 Fitness Studio depends on your active FITPASS membership plan. If the studio has access limits, you can check the allowed number of sessions by tapping the information (i) icon available on the studio page in the FITPASS app.
Facilities at Ponders 18 Fitness Studio may include Air Conditioner, Injury Specialist, Locker, Parking, Water Cooler, WiFi and workout equipment depending on the center setup.
Yes, Ponders 18 Fitness Studio offers workout sessions on Sundays, allowing members to maintain their fitness routine with flexible scheduling options.
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