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Oxizone Fitness & Spa, Sector 70 Mohali

Site No. 1, Mattaur Road Sahibzada Ajit Singh Nagar, Punjab Sector 70 Mohali

Open 05:30-22:00

4.8

(228)

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Fitness Activities Available

Aerobics

LOVED BY 29.6K FITSTERS

06:00-21:00

This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improvinRead More

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Bhangra

LOVED BY 12.9K FITSTERS

10:45-21:00

The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for yourRead More

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Gym Workout

LOVED BY 3.1M FITSTERS

06:00-23:00

Power up with weights, machines, and focused workouts at the gym!

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Yoga

LOVED BY 34.2K FITSTERS

06:00-07:00

Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxingRead More

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Zumba

LOVED BY 14.8K FITSTERS

06:00-21:00

Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More

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About the gym

Oxizone Fitness & Spa located in the Sector 70 area of Mohali offers its members complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. We are a gym with a medical foundation where we have special fitness programmes to prevent any lifestyle disease like hypertension, diabetes, arthritis, thyroid problems, knee & back pain, and other orthopedic ailments. Founded by a medical professional and a sports person, Dr. Simer Kaaur is a Head and Neck Surgeon and an international athlete. Her aim is to help her members not only look good and attractive but also live a healthy lifestyle.