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A fitness studio in the Palam Vihar area of Gurugram, Fitness Theory is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should be your go to. What will you achieve Your achievement solely depends on your dedication and your fitness goals. Whatever you wish to achieve, be it weight loss or strength training the trainers here will help you get there.
What will you achieve- Fitness Theory Palam Vihar
Whether you opt for cardio or strength training, a regular routine will help you achieve your fitness goals.
Studio Safety Cleaning
- Create a cleaning schedule. You can’t just assume employees will clean regularly; you must be specific. Create a schedule for regular cleaning of fitness equipment, the gym floor, locker rooms and bathrooms, and all other surfaces. Assign staff to each task and time slot and keep the schedule somewhere everyone can easily access it.
- Train employees. Before expecting workers to clean and disinfect regularly, you must show them how to do it. Hold a mandatory staff training session to ensure everyone knows the best procedures for safely and effectively cleaning the gym and everything in it.
- Organize inventory and ordering. Keep track of each type of cleaner and cleaning equipment with regular and updated orders to make sure you never run out.
- Keep a cleaning log. Each part of the gym that gets cleaned regularly should have a visible log for recording cleanings. Use wipe boards with dates, times, and tasks. Ask employees to initial the appropriate part of the log each time they finish an assigned cleaning task.
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Customer reviews & Rating
I’ve been training with Fitness Theory for couple of months now, and believe they have the most experienced and committed trainers around who know what they are doing and help us train by being with us every step of the way, and having the finest machines and equipments. Highly recommended. People think gym workouts are easy but they aren't without the right guidance and yes, motivating yourself everyday is also a task but with Fitness Theory I feel like coming back everyday.
Not only does Fitness Theory have the best kind of gym workout equipment and facilities but also has amazing trainers and make my fitness goals seem achievable. I feel gym workout is the best for me because through strength training I can release all the stress and it helps me stay calm. Would recommend it to everyone.
I've been going to Fitness Theory for a couple of months now and my motivation has only increased since I started. The combination of having talented trainers, top class machines, and the best state-of-art facilites really makes it easy to keep coming back here for workouts.
Nothing can beat the experience I have had at Fitness Theory. Not only do they have great equipment and an enthusiastic environment for a fulfilling gym workout but also have trainers that have unmatched experience and who work with you to help you achieve the fitness goals you have set for yourself. Working out here, in such a motivational environment will also make you push yourself to kill it at those sessions.
Fitness Theory is one of the best and very well equipped fitness center. The studio is highly kept up and sterile, has the best gym equipments, motivational enviroment, modern infrastructure and knowledgable trainers who know a lot about how to train right. While indulging in gym workouts it's very important to know the right exercises and how they affect the body and at this Fitness Theory I get to understand that.