Fitness Activities Available
Gym Workout
LOVED BY 4.3M FITSTERS
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More
Reserve
Amenities
Air Conditioner
Locker
Parking
Water Cooler
WiFi
About the gym
Fitness Frequency refers to how often you exercise, a key factor in achieving your fitness goals. With FITPASS, enjoy unlimited access to top gyms and studios, letting you work out as often as you like. Customise your routine, stay consistent, and maximize results with FITPASS—fitness, anytime, anywhere!
Ratings & Reviews
4.6
27 Ratings
Nirmit
5
29 May, 2026 09:35 PM
Infrastructure,Trainer,Ambience,Location,Equipment
Nirmit
5
29 May, 2026 09:35 PM
Infrastructure,Trainer,Ambience,Location,Equipment
Nirmit
5
27 May, 2026 11:25 PM
Infrastructure,Trainer,Ambience,Location,Equipment
Nirmit
5
27 May, 2026 07:28 PM
Infrastructure,Ambience,Location,Equipment
Nirmit
5
26 May, 2026 10:59 AM
Infrastructure,Trainer,Ambience,Location,Equipment
Nirmit
5
26 May, 2026 10:59 AM
Equipment,Infrastructure,Location
Nirmit
5
26 May, 2026 10:59 AM
Trainer
Nirmit
5
15 May, 2026 07:07 PM
Infrastructure,Trainer,Location,Equipment
Nirmit
5
15 May, 2026 07:07 PM
Infrastructure,Trainer,Ambience,Equipment
Nirmit
5
08 May, 2026 06:03 PM
Infrastructure,Trainer,Ambience,Location,Equipment
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Frequently Asked Questions
Yes, FITPASS members can book sessions at Fitness Frequency based on their active membership plan and slot availability.
Fitness Frequency provides access to Gym Workout, giving members opportunities to pursue their preferred fitness activities in a structured training environment.
Operating hours and session timings at Fitness Frequency may vary by activity and day. Members can view the latest schedule in app or website to find a convenient time slot for their preferred workout.
Fitness Frequency is located at 419, Sector-1 .
The number of sessions you can book at Fitness Frequency depends on your active FITPASS membership plan. If the studio has access limits, you can check the allowed number of sessions by tapping the information (i) icon available on the studio page in the FITPASS app.
Facilities at Fitness Frequency may include Air Conditioner, Locker, Parking, Water Cooler, WiFi and workout equipment depending on the center setup.
No, Sunday workout sessions are currently unavailable at Fitness Frequency You can explore available workouts in nearby studios for Sunday via the FITPASS app.
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