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Fitness First, Vaishali Nagar

A-1 2 Prabha Tower Basement Nursery Circle Vaishali Nagar

Open 05:30-23:00

4.5

(14)

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Fitness Activities Available

Gym Workout

LOVED BY 3.2M FITSTERS

06:00-21:30

Power up with weights, machines, and focused workouts at the gym!

Reserve

Gym Workout (Women Only)

LOVED BY 3.2M FITSTERS

05:30-21:30

Power up with weights, machines, and focused workouts at the gym!

Reserve

Yoga

LOVED BY 35.5K FITSTERS

10:00-11:00

Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxingRead More

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Zumba

LOVED BY 15.2K FITSTERS

08:00-11:00

Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More

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Zumba (Women Only)

LOVED BY 15.2K FITSTERS

10:30-11:30

Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More

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Amenities

Air Conditioner

Water Cooler

About the gym

Lambas Fitness First provides with solutions and comprehensive integrated programs. It builds these into a plan-of-action that incorporates cardiovascular and resistance training, flexibility/mobility training, and professional coaching all wrapped up in one complete plan specifically designed for the customers.