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7 Muscle and Fitness studio, Mannivakkam

Kumaran Nagar, 5th Street, Manneswarar Nagar Mannivakkam

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Fitness Activities Available

Cardio

LOVED BY 30K FITSTERS

Aerobics and cardio workouts are exercises designed to increase the heart rate and improve the efficiency of the cardiovascular system. These workouts can include activities such aRead More

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Core

LOVED BY 26.4K FITSTERS

Core workouts are designed to target the muscles around the trunk, including the abdominals, lower back, hips, and pelvic region. These muscles form the foundation for nearly everyRead More

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Gym Workout

LOVED BY 3.2M FITSTERS

Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More

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Amenities

Parking

Water Cooler

About the gym

7 Muscle and Fitness Studio is your destination for strength and endurance training, equipped with top-notch machines and expert guidance for all fitness levels. Access this studio with FITPASS and enjoy unlimited workouts, flexible scheduling, and seamless entry—empowering your fitness journey anytime, anywhere, through India’s largest fitness network