Fitness Activities Available
Cardio
LOVED BY 36.9K FITSTERS
Aerobics and cardio workouts are exercises designed to increase the heart rate and improve the efficiency of the cardiovascular system. These workouts can include activities such aRead More
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Gym Workout
LOVED BY 3.9M FITSTERS
Gym workouts are designed to improve strength, flexibility, and overall fitness. The gym is equipped with various machines, free weights, and resistance equipment, allowing individRead More
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Amenities
Parking
Water Cooler
About the gym
Discover 7 Muscle and Fitness with FITPASS—your gateway to India’s largest fitness network. Enjoy access to 8,100+ gyms, personalised A.I. coaching, expert nutrition plans, and virtual workouts. FITPASS empowers you to achieve your fitness goals flexibly, anytime and anywhere, making every workout uniquely yours.
Ratings & Reviews
5.0
3 Ratings
Mari
5
28 Nov, 2025 05:22 PM
Mari
5
26 Nov, 2025 04:38 PM
Balaji
5
09 Jun, 2025 05:11 PM
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Frequently Asked Questions
Yes, FITPASS members can book sessions at 7 Muscle and Fitness based on their active membership plan and slot availability.
7 Muscle and Fitness provides access to Cardio, Gym Workout, giving members opportunities to pursue their preferred fitness activities in a structured training environment.
Operating hours and session timings at 7 Muscle and Fitness may vary by activity and day. Members can view the latest schedule in app or website to find a convenient time slot for their preferred workout.
7 Muscle and Fitness is located at 9, Gandhi St.
The number of sessions you can book at 7 Muscle and Fitness depends on your active FITPASS membership plan. If the studio has access limits, you can check the allowed number of sessions by tapping the information (i) icon available on the studio page in the FITPASS app.
Facilities at 7 Muscle and Fitness may include Parking, Water Cooler and workout equipment depending on the center setup.
No, Sunday workout sessions are currently unavailable at 7 Muscle and Fitness You can explore available workouts in nearby studios for Sunday via the FITPASS app.
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