300 Fitness, Sector 49
UG Floor, B Block Omaxe Gurgaon Mall, Sohna - Gurgaon Rd Sector 49
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Fitness Activities Available
Bosu Aerobics (Only For Women)
LOVED BY 28.3K FITSTERS
11:00-17:00
This exercises help grow your endurance and attain a fit and healthy body. This workout provides you the strength and ability to move for long and enhances body fitness by improvinRead More
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Body Tone-up
LOVED BY 12.2K FITSTERS
11:00-12:00
Body Tone and Conditioning workouts deliver all-round benefits from head-to-toe, through toning exercises. These workouts are non-aerobic, muscle-toning workouts, usually focussingRead More
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Military Training
LOVED BY 24.8K FITSTERS
11:00-12:00
Core exercises play an important role in stabilizing the body. Training your core muscles can improve your flexibility, stability and strength. A strong core ensures your general mRead More
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Dance
LOVED BY 12.5K FITSTERS
19:00-20:00
The newest fitness trend, Dance fuses cardio exercises with motivating music for a calorie-burning good time. Dancing is a full body workout that's actually fun. It's good for yourRead More
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Gym Workout
LOVED BY 3M FITSTERS
06:00-22:00
Power up with weights, machines, and focused workouts at the gym!
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Hiit
LOVED BY 16.4K FITSTERS
07:30-12:00
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recoveRead More
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Functional Training (Only For Women)
LOVED BY 16.4K FITSTERS
11:00-17:00
High-intensity interval training is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recoveRead More
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MMA
LOVED BY 10.6K FITSTERS
07:30-08:30
Mixed Martial Arts combines kickboxing, punches and wrestling moves with effective combat techniques, to boost over-all fitness levels.
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Yoga
LOVED BY 32.5K FITSTERS
06:00-07:00
Besides building strength and increasing flexibility, yoga helps you focus and relax your body. This age-old practice of controlling your breath, opening up your body, and relaxingRead More
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Zumba
LOVED BY 14.3K FITSTERS
07:30-20:00
Zumba is a full body workout, including dance and aerobic movements along with interval training, performed to energetic music. It is a great way to burn away calories and fat. TheRead More
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About the gym
300 Fitness in Sector 49 Gurugram has a plethora of fitness workouts that will help in your body toning, strength building, weight loss, weight gain, muscle mass, reducing belly fat etc. This place is an ideal fitness station where you can choose from thousands of different workout and plan out your workout session as per your body needs. The gym has maintained its hygiene and cleanliness in the arena is at par.
Ratings & Reviews
4.8
97 Ratings
Virendra
5
13 Apr, 2026 01:32 PM
Equipment,Trainer,Infrastructure
Shivani Tambi
5
13 Apr, 2026 08:36 AM
#Trainer,#Location
Virendra
5
11 Apr, 2026 05:35 PM
Infrastructure,Trainer,Ambience,Location,Equipment
Virendra
5
11 Apr, 2026 05:34 PM
Infrastructure,Trainer,Ambience,Location,Equipment
Good Place
Prabhat Kumar
5
10 Apr, 2026 08:40 PM
Infrastructure,Trainer,
Aman
5
09 Apr, 2026 07:12 AM
Location,
Rishu
5
30 Mar, 2026 11:24 PM
Location,
Tufail Ahmad
5
20 Mar, 2026 11:31 PM
#Infrastructure,#Trainer,#Ambiance,#Equipment,#Location
The service was gfod
Mahtab
5
17 Mar, 2026 09:13 PM
Sahil Taneja
5
16 Mar, 2026 07:41 PM
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