Zumba Classes In Akurdi | Find Fitness Center in Akurdi | FITPASS

Golden Fitness Club Akurdi

Akurdi, North Pune

4.3
Very Good
Golden Fitness Club in Akurdi, Pune is a distinguished name in the category Unisex Gyms in the Pune. This well-known establishment acts as a one-stop destination making healthier and fitter in effecti...
Gym Workout
Zumba
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Workout Club 2 Nigdi

Nigdi, North Pune

5.0
Excellent
Located in Nigdi area of Pune, Workout Club 2 is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Zumba
Pilates
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KK Fitness Ravet

Ravet, North Pune

Located in Ravet, Pune, KK Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place s...
Gym Workout
Yoga
Zumba
Crossfit
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Mighty Fitness Chinchwad

Chinchwad, North Pune

4.5
Very Good
Mighty Fitness is acknowledged for its unrivaled success. Whether your goal is to burn fat, tone or add muscle, build strength or improve your cardiovascular health, Gym has the atmosphere and experie...
Gym Workout
Aerobics
Bollybeat
Zumba
Reserve Workout

Workout Club Tathawade

Tathawade, West Pune

4.3
Very Good
Workout Club Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general fit...
Gym Workout.
Zumba
Yoga
BollyFit
Reserve Workout

Sk27 Gym Thergaon

Thergaon, North Pune

4.6
Very Good
Founded by the fitness enthusiast Salman Khan himself, SK-27 strives to provide affordable gyms with extensive expertise and state-of the art equipment. With the highest fan following as the fitness i...
Gym Workout
Zumba
ABS
Functional Training
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A7 Fitness Club Ravet

Ravet, North Pune

A gym located in the Ravet area of Pune, A7 Fitness Club helps you transform and will be working with you to help you get the results you want. Whether you wish to lose weight, bulk up, get toned or j...
Gym Workout
Yoga
Zumba
MMA
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W Fit Pimple Saudagar

Pimple Saudagar, North Pune

Located in Pimple Saudagar area of Pune, W Fit is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers ...
Gym Workout
Zumba
Reserve Workout

Crunch Fitness Wakad

Wakad, West Pune

Located in Wakad area of Pune, Crunch Fitness is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualified trainers t...
Gym Workout
Zumba
Yoga
Aerobics
Kick Boxing
CrossFit
Reserve Workout

Avr Fitness Club Pimple Saudagar

Pimple Saudagar, North Pune

Located in Pimple Saudagar area of Pune, Avr Fitness Club is a great place to workout and get closer to your fitness goals. Equipped with studio features, state-of-the-art technology and well-qualifie...
Gym Workout
ABS
Zumba
Yoga
Hip And Thigh
Circuit Training
Fat Loss
Reserve Workout
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FAQs

What is Zumba?
Zumba is a type of dance fitness activity created by a Colombian dancer and choreographer in the 1990s. It is one of the most popular dance fitness classes and workout formats across the world. It includes several Latin dance moves and music for cardiovascular fitness through aerobic activity. It is an exciting and fun workout type to tone muscles and general wellness.
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What are the benefits of Zumba?
Zumba is a fun cardio workout that is great for weight loss and fat loss. It is good for toning the entire body and improving heart health and coordination. Finally, it makes you happier and helps relieve stress.
Is Zumba good for weight loss?
Zumba is one of the most effective exercise formats for burning fat and losing weight. The high-energy form of aerobic exercise can help you burn up to 900 calories in an hour-long session depending on the intensity of the Zumba class. Doing Zumba 2-3 times a week along with resistance training and taking a healthy diet can help you lose weight quite quickly.
How often should I do Zumba?
Zumba is primarily a cardio workout and attending two to three Zumba classes in a week is more than enough. Add some resistance training or weight training the rest of the days for the best results. Taking Zumba classes more than thrice a week can overwork your muscles and cause injuries.
Is there an age limit for Zumba?
Zumba is suitable for people of all ages and requires no pre-skills. However, the level of intensity may depend on the trainer and how he or she organizes the Zumba class. Wearing the right clothes and footwear is essential. Check with your doctor before going for Zumba classes if you have any injury.
How many calories can I burn in a Zumba session?
Depending on the duration and intensity of the Zumba session, you can burn anywhere between 300 to 1000 calories. You can burn at least 500 or more calories an hour in a Zumba class by a professional instructor.
Is Zumba effective for fat loss?
Yes, Zumba is one of the most effective workouts for fat loss. The dance moves work the entire body that results in weight loss throughout the body.

Trending Workouts in North Pune Gyms/Studios

There are many workout activities in North Pune gyms which are most trending now-a-days. Here are some out-off them:
Cardio | 

Popular Gyms/Studios in North Pune

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in North Pune. Every gym in North Pune or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in North Pune:

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Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.