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Yoga Classes In Aundh

Beat the blues with the best fitness techniques that will take your fitness journey to another level. These are some of the best Yoga Classes in Aundh Pune that are waiting for a fitness enthusiast li read more

Activities

Amenities

Aarogya Siddhi Yog Aundh

Aundh, West Pune

5.0

Excellent

1 Reviews

Aarogya Siddhi Yog located in the Aundh area of Pune is made up of three words. Aarogya- is a Sanskrit word and it loosely means ′health.′ In a deeper sense, it means not just health but ′Holistic Hea...

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Traditional Yoga

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M2 Fitness Aundh

Aundh, West Pune

M2 Fitness is an ideal place to head over right now if you're here scrolling through the list of some of the best gyms in your vicinity. Located in Aundh Pune, this gymnasium serves it's members the b...

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Gym Workout

Zumba

Yoga

Spinning

Aerobics

Functional

Core

Fusion

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Fusion Fitness Academy Aundh

Aundh, West Pune

4.4

Very Good

5 Reviews

A fitness studio in the Aundh area of Pune, Fusion Fitness Academy is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place should ...

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Zumba

Dance

Karate

Katthak Dance

Yoga

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The Space Aundh

Aundh, West Pune

4.5

Very Good

2 Reviews

The Space, located in the serene locale of Aundh, Pune, is a holistic fitness center dedicated to promoting overall wellness and mental well-being. With a wide range of fitness activities, including y...

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Yoga

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Urbounce Baner Pashan Link Road

Baner Pashan Link Road, West Pune

5.0

Excellent

2 Reviews

Urbounce is an eminent name in the field of fitness. Just plan to get fit and head over here, you will experience an ace class service that will amplify your results by boosting your performance. With...

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Gym Workout

Yoga

Zumba

Functional

Spinning

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Gym Sharkk Pimple Nilakh

Pimple Nilakh, North Pune

"Your fitness journey will be made rather easy thanks to Gym Sharkk in Pimple Nilakh, Pune. This gym is here to provide you with the largest space possible to work out without any worry. You can work ...

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Gym Workout

Yoga

Zumba

Aerobics

Crossfit

Abs

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Anahat Yoga Pimple Gurav

Pimple Gurav, North Pune

Anahat Yoga welcomes everyone who seek fitness from within. Come and indulge in a mindful session of Yoga practice and other fitness sessions that will help you to stay fit and active. This Yoga studi...

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Yoga

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Anahat Yoga Baner

Baner, West Pune

4.3

Very Good

4 Reviews

Anahat Yoga's mission is to guide people to live a healthy and happy life! We truly believe in the science of Yoga and its ability to help us in solving the current lifestyle issues that hamper the pe...

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Yoga

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Highfit Fitness Balewadi

Balewadi, West Pune

4.3

Very Good

81 Reviews

High fit Fitness Studio offers facilities for the daily workout requirements. It is best suited for those interested in muscle building, body toning, weight loss, cardiovascular exercises and general ...

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Gym Workout.

Functional

Aerobics

Yoga

Bollywood Dance

Abs

Crossfit

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Fitness Hub Pimple Saudagar

Pimple Saudagar, North Pune

4.2

Very Good

5 Reviews

Located in the Pimple Saudagar area of Pune, Fitness Hub is an adhered combination of a certified and professional team of fitness experts who will guide you throughout your journey of achieving fitne...

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Gym Workout

Zumba

Function Training

Yoga

Fitness Dance

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FAQs

What is Yoga?

Yoga is an ancient Indian discipline system that includes mental and physical exercises as well as spiritual practices to relax the body and mind. Yoga is based on several asanas (or exercises) and breathing techniques as well as kriyas that cleanse, refresh, heal, and strengthen the body and mind. It is a leading form of exercise practiced throughout the world.
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What are the benefits of Yoga?

Yoga has many mental as well as physical benefits. Doing yoga asanas improves flexibility, builds strength, tones the muscles, and improves breathing. Yoga calms the mind by reducing stress and increases self-confidence.

How often should I practice Yoga?

It is a good idea to practice yoga 3 to 5 times a week, especially in the beginning. Depending on how your body responds, you can either continue with it or increase it up to 4-6 times a week. Rest days are very important for the body to heal properly.

What is the best time to do Yoga?

The best time to practice Yoga is in the morning before breakfast. However, if you can’t take out time for a yoga class in the morning, you can take one in the early evening.

Can I eat before a Yoga class?

Ideally, you should practice Yoga on an empty stomach. If you have a Yoga class later in the day, you should eat something light 1-2 hours before the class, otherwise, you won’t be able to perform the asana properly.

What type of Yoga should I start with?

Yoga can broadly be classified into 9 types, out of which Hatha Yoga is the best for beginners. Other types such as Ashtanga, Vinyasa, and Power Yoga are more challenging and should be taken up after a certain level of proficiency is achieved. You should leave your teacher to decide the best type of Yoga to start with for you.

What are the top gyms in Pune?

There are many top gyms in Pune where you can head over and begin your workout sessions. These Pune Gyms are present in every corner of the city making it accessible for people to carry on with their gym workouts in Pune. You can also find the best dance classes in Pune, the best aerobic classes in Pune along with the best gyms in Pune if you’re looking to perform different workouts. Some of the top gyms in Pune include Gold's Gym Hinjewadi, Strize Fitness Calisthenics Balewadi, Sudhanshu's Badminton Academy Deccan Gymkhana, Urbounce Baner Pashan Link Road, Aarogya Siddhi Yog Aundh, and much more. These best gyms in Pune are the best place to start with your fitness regime and build the best body you always desired.

What workout options can be found in Pune gyms?

There are many workout options that you can find in the best gyms in Pune. If you seek fitness in all its forms then having a million options is your thing, indeed. Pune gyms have a wide range of workout options for you including the best Gym Workouts, Aerobics And Cardio Workouts, Yoga Classes, Zumba Classes, Body Tone And Conditioning Workouts, Dance Classes, Core Workouts, Swimming Classes, Mma Training Classes, Hiit Training Workouts, and much more. The top gyms in Pune offer the best possible workout options near you. Find the best fitness centers in Pune with top trending workouts happening near you so that you remain fit just like you want it.

What services do Pune gyms provide?

The best gyms in Pune are designed with remarkable infrastructure, and equipped with ultra-modern gym machinery and sturdy gym equipment. Pune gyms have certified workout trainers and workout professionals who remain present while you work out to assist you in your workout training and food diets. Most of the fitness centers in Pune also offer personal trainers who will provide you with step-by-step workout training. The best gym workouts in Pune are performed with the trainers remaining at your assistance. These gyms in Pune are always clean and hygienic so that visitors have an amazing experience while performing their gym workouts.

What amenities can you expect at Pune gyms?

Pune gyms are designed in a manner where all your gym necessities are fulfilled. These gyms in Pune have a wide range of gym equipment and machinery that caters to your fitness needs. The best Pune gyms have the best-in-class amenities including an air-conditioned arena, Parking facilities, a Shower area, clean washrooms, pantry services, and much more. These gyms in Pune make sure that the visitors remain at their ease during their workout sessions. Added amenities in gym premises add value to the name, making the fitness center one of the best fitness centers in Pune.

What should I carry with me when going to the gym in Pune?

If you are heading to perform a gym workout in Pune then make sure to carry your belongings wisely. Make a list of things that are useful while you perform your workouts in Pune gyms. Always keep a gym bag aside so that you easily carry your belongings to Pune gyms. Keep a handy water bottle for hydration, a face towel, a cell phone case, and earplugs. You can also keep emergency painkillers or balm for muscle spasms. Gyms in Pune have such facilities wherein the staff in the gym can provide you with medical essentials. It’s better to carry along with you the things that can become important for you in the time of emergency.

What should I wear at the gym in Pune?

It’s important to wear something comfortable during your gym workouts in Pune. It’s best to wear stretchable clothes in the gym so that they remain body-firm whenever you perform your workouts in the gym in Pune. The perfect gym wearable is something that doesn't make you sweat too much. The best clothes to wear in the gym in Pune must be breathable and loose too. It’s important to wear comfortable clothing in the gym so that your workouts are not affected. The best gyms in Pune will provide you with the best possible facilities to carry on with your workout routine and gym workouts are perfectly performed when you wear perfect workout clothes.

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