You’re at the right place where you will find thousands of options for best Swimming Classes In Sector 11 Noida. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Swimming Classes show less
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Modern School Swimming Pool Sector 11 Noida
Sector 11 Noida, Noida
1.9
Modern School Swimming Pool in Sector 11 Noida is one of the finest swimming pool you will find in Delhi NCR. This swimming center has an enormous pool where people of all ages can come and develop th...
Swimming
Reserve Workout
Lovely Public School Swimming Pool Laxmi Nagar Delhi
Laxmi Nagar Delhi, East Delhi
5.0
Lovely Public School Swimming Pool in Laxmi Nagar, Delhi is a community-based aquatic facility that welcomes individuals of all ages and abilities. This pool provides a well-designed and well-maintain...
Swimmimg
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Perfect Sports Academy Swimming Pool Sector 93 Noida
Sector 93 Noida, Noida
Perfect Sports Academy Swimming Pool in Noida Sector 93 provides a premier aquatic training environment. This facility features temperature-controlled indoor pools designed for competitive swimming, l...
Swimming
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Country Club Swimming Pool Sector 39 Faridabad
Sector 39 Faridabad, Faridabad
5.0
Country Club Swimming Pool in Sector 39 Faridabad is an ultimate destination to begin your swimming experience. With world class swimming arena you can witness your diving abilities touching skies. Ev...
Swimming
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Mukhiya Ji Swimming Pool Sector 168 Noida
Sector 168 Noida, Noida
4.5
The best swimming area you can find in the city is Mukhiya Ji Swimming Pool in Sector 168 of Noida. This location is excellent for beginners who have just begun learning to swim or wish to do so becau...
Swimming
Reserve Workout
Healthways Swim 'N' Gym Keshavpuram Delhi
Keshavpuram Delhi, North Delhi
5.0
Healthways Swim 'N' Gym is one of the exceptional fitness zones you will find in Keshav Puram, Delhi. Here fitness is not just a word but a world where it is felt & lived. With numerous training sessi...
Swimming
Gym Workout
Aerobics ( Only For Ladies )
Functional Training
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Venus Enterprises Swimming Pool Tri Nagar
Tri Nagar, North Delhi
2.6
Venus Enterprises Swimming Pool in Tri Nagar Delhi must be on your top swimming pools list. Head out here and beat the heat with newly developed swimming skills. Train with the best certified swimming...
Swimming
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Mcd Swimming Pool Pitampura
Pitampura, North Delhi
3.9
Located in the Pitampura area of Delhi, MCD Swimming Pool is a great place where you can head to for indulging in a swimming session in this sweltering heat. Swimming is one of the best fitness activi...
Swimming
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Shree Bhimneshwari Swimming Pool Pitampura
Pitampura, North Delhi
3.7
Shree Bhimneshwari Swimming Pool in Pitampura New Delhi is all set to bring about the best swimming experience for you. Get inside the depth of swimming insights with the best in class divers in the t...
Swimming
Reserve Workout
Ishita Sports Academy Swimming Pool Pitampura
Pitampura, North Delhi
5.0
Ishita Sports Academy Swimming Pool brings you the best pool experience in your vicinity. Located in the Pitampura, Delhi this space offers a perfect pool area where you can learn and embrace your sw...
Swimming
Reserve Workout
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FAQs
Is swimming better than a gym workout?
Swimming is a low-impact full-body exercise as opposed to a gym workout. If your goal is a lean body and weight loss, swimming is definitely better than a gym workout. However, if you want more muscle mass, you have to lift weights at the gym.
How many laps in a pool count as a good workout?
For starters, 20 laps within 30 minutes is a good workout. It’s alright if you find yourself tired before completing 20 laps. If you can, however, you can do up to 30 laps. For more advanced swimmers, 40-50 laps in half an hour is a great workout. Professional swimmers can complete around 60 laps in 30 minutes.
Does swimming change your body shape?
Yes, swimming is a full-body workout that works all major muscle groups. Swimming makes your heart and lungs strong and the muscles lean. Swimming is a great way to burn fat and calories.