You’re at the right place where you will find thousands of options for best Mma Training Classes in Ranchi. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness c read more
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New Fitness Mantra MMA Kadru
Kadru, Ranchi
New Fitness Mantra MMA in Kadru Ranchi is one of the sought after gyms you shall find in your locality. This place has perfectly equipped themselves with fine-quality gym machinery and equipment so th...
Mixed Martial Art
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CrossFit 360.Kolkata Sakher Bazar
Sakher Bazar, Kolkata
CrossFit 360.Kolkata in Sakher Bazar awaits the biggest fitness enthusiast to come and workout with them. This place offers a magnificent arena where you can workout and meet your fitness goals. They ...
Gym Workout
Mma
Hiit
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Proactive Fitness Foundation Ramgarh Kolkata
Ramgarh Kolkata, Kolkata
Proactive Fitness Foundation in Ramgarh Kolkata is one of the prime gymnasiums you will find. This gym has one of the greatest arena to practice your workouts. They have a wide range of various traini...
Self Defense Program
Yoga (Only For Ladies)
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Stark Fitness Ajoy Nagar
Ajoy Nagar, Kolkata
4.6
Stark Fitness in Ajoy Nagar, Kolkata, is by far the best workout venue in your area. Increase your fitness ambitions because this studio is here to take over your workout habits and push you to reach ...
Gym Workout
Yoga
Mixed Martial Arts
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Yhodha Combat Martial Arts Sindhi Colony Hyderabad
Sindhi Colony Hyderabad, Secunderabad
5.0
Yhodha Combat is a complete Martial Arts & fitness Academy, Which provides Martial Arts Services (MMA, Kick Boxing and Karate), and fitness services like (Weight Loss, Body Toning, Flexibility, Streng...
Kickboxing
Kick Drills
Gymnastics
Grappling
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Shaurya Martial Arts Academy Hamilton Road
Hamilton Road, Indore
4.5
Shaurya Martial Arts Academy on Hamilton Road in Indore has been named one of the best MMA academies in the country. You can get lessons in Kid's Jiujitsu, Women's Self Defence, Jiujitsu, Muay Thai, W...
Mixed Martial Arts
Reserve Workout
Hope Gym And Spa Bptp Parkland
Bptp Parkland, Faridabad
4.7
Hope Gym And Spa is a fitness studio that has everything you want. Located in BPTP Parkland Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art qua...
Zumba
Bhangra
Kick Boxing
Mixed Martial Arts
Gym Workout
Reserve Workout
Shaurya Martial Arts Academy Siliconcity Silicon City
Silicon City, Indore
4.0
Shaurya Martial Arts Academy in Silicone city, Indore has been named one of the best MMA academies in the country. You can get lessons in Kid's Jiujitsu, Women's Self Defence, Jiujitsu, Muay Thai, Wre...
Mixed Martial Arts
Reserve Workout
Hope Gym And Spa Sector 11 Faridabad
Sector 11 Faridabad, Faridabad
4.8
Hope Gym And Spa is a fitness studio that has everything you want. Located in Sector 11 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality...
Gym Workout
Zumba
Bhangra
Kick Boxing
Mixed Martial Art
Yoga
Reserve Workout
HOPE GYM & SPA New Industrial Township 5
New Industrial Township 5, Faridabad
4.7
HOPE GYM & SPA is a fitness studio that has everything you want. Located in New Industrial Township 5 Faridabad, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-t...
Gym Workout's
Zumba
Kick-Boxing
Mixed Martial Art
Bhangra
Yoga
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FAQs
What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.