Activities
Date
Amenities

Carbon Fitness Studio Kaikhali
Kaikhali, Kolkata
Carbon Fitness is a fitness studio that has everything you want. Located in Kaikhali, Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equ...
Gym Workouts
Cardio
Reserve Workout

Carbon Fitness Studio Baguiati
Baguiati, Kolkata
Carbon Fitness is a fitness studio that has everything you want. Located in Baguiati, Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equ...
Gym Workouts
Cardio
Reserve Workout

Muscle Up Gym 1 Salt Lake City
Salt Lake City, Kolkata
Muscle Up Gym 1 has everything you want. Located in Salt Lake City Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymna...
Gym Workouts
Cardio
Reserve Workout

Body Force Fitness Belur
Belur, Kolkata
Body Force Fitness located in Belur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indi...
Gym Workout
Cardio
Reserve Workout

One More Keshtopur
Keshtopur, Kolkata
2.0
One More gym located in Keshtopur Kolkata is distinguished by their unsurpassed motivating atmosphere, knowledgeable staff and premier exercise equipment, guiding their members in meeting their indivi...
Gym Workouts
Cardio
HIIT
Reserve Workout

Muscle Factory Gym Liluah Liluah
Liluah, Kolkata
Muscle Factory Gym is a fitness studio located in Liluah Kolkata, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and ex...
Gym Workouts
Cardio
Reserve Workout

Muscle Up Gym 2 Salt Lake City
Salt Lake City, Kolkata
Muscle Up Gym 2 has everything you want. Located in Salt Lake City Kolkata, this ideal place can work as one-stop shop for all the gym enthusiasts. With state-of-the-art quality equipments, this gymna...
Gym Workout
Cardio
Reserve Workout

Sweat And Fitness Girish Park
Girish Park, Kolkata
Sweat And Fitness is located in Girish Park Kolkata, has a quality space for you to exercise your heart out. This gymnasium has a variety of strength training equipment including plates, dumbbells, ba...
Gym Workouts
Cardio
Reserve Workout

Khalsa Gym Beliaghata
Beliaghata, Kolkata
Khalsa Gym located in the Beliaghata, Kolkata is a complete fitness solution. They offer workout including Pilates, Aerobics, Weight Training, HIIT, etc. They also offer rehabilitation for injuries li...
Gym Workouts
Cardio
Reserve Workout

Fitness Center Howrah
Howrah, Kolkata
4.6
Fitness Gym is based on the ideology— ‘Healthy Living goes beyond fad and settles as a Way of Life’. We are a warmly lit state-of-the-art fitness studio, equipped with modern gym equipment, all set to...
Aerobics
Reserve Workout
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FAQs
Does aerobics burn belly fat?
Aerobic exercise is one of the best ways to burn belly fat. Aerobic exercise is up to 20 times more effective than strength training when it comes to burning belly fat.
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Aerobics And Cardio Workouts Near Me | Aerobics And Cardio Workouts in Delhi | Aerobics And Cardio Workouts in Mumbai | Aerobics And Cardio Workouts in Bengaluru | Aerobics And Cardio Workouts in Pune | Aerobics And Cardio Workouts in Hyderabad | Aerobics And Cardio Workouts in Gurugram | Aerobics And Cardio Workouts in Kolkata | Aerobics And Cardio Workouts in Noida | Aerobics And Cardio Workouts in Jaipur | Aerobics And Cardio Workouts in Ahmedabad | Aerobics And Cardio Workouts in Chandigarh
What are the basic guidelines for aerobic exercise?
You should aim at getting at least 2.5 hours (150 minutes) of moderate aerobic act city every week. If you’re aiming for high-intensity aerobic activity, workout for 75 to 90 minutes each week. Running, walking, and swimming are great aerobic exercises.