You’re at the right place where you will find thousands of options for best Kickboxing Classes in Mumbai. Stand a chance to meet your fitness goals just like you planned. Choose from these fitness centers and book your session today. Get started with your fitness routine at the best Kickboxing Classes near you and tone your body and develop a healthy mindset. These Kickboxing Classes in Mumbai will help you to experience the best of your workout session with expert trainers who will make you groove to the beats of your fitness. show less
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Pro Warrior Mma And Fitness Science Kurla West
Kurla West, Mumbai Central Suburbs
2.7
Pro Warrior MMA and Fitness Science is just not an academy .It is an emotion and a place where many of them learned and experienced Mix Martial Arts. The vision and mission of this place is to give pe...
MMA
MMA (only Women)
Reserve Workout

Nitrro Bespoke Fitness Powai
Powai, Mumbai Central Suburbs
5.0
Nitrro Bespoke Fitness is a fitness studio located in Powai Mumbai, an ideal place to visit and workout if you want that ideal toned body. This gymnasium is equipped with specialised gym trainers and ...
Gym Workout
Yoga
Kick Boxing
Zumba
MMA
Reserve Workout

IH Remind Fitness Gym MIDC Andheri East
Andheri East, Mumbai Western Suburbs
1.0
IH Remind Fitness Gym must be on the top of your list if you're looking for one of the best studios in the vicinity. Located in Andheri East Mumbai, this place brings about the best in you. Feel the f...
Gym Workout
Zumba
Mma
Boxing
Yoga
Reserve Workout

Power Point Gym Irla Vile Parle West
Vile Parle West, Mumbai Western Suburbs
5.0
At Power Point Gym in Irla Vile Parle West, Mumbai, everyone is welcome regardless of gender or fitness background. They provide a range of training possibilities, including exercises in the gym and o...
Gym Workout
Cardio
Functional Training
Crossfit
Kick Boxing
Battle Ropes
Reserve Workout

Reset Bandra West
Bandra West, Mumbai Western Suburbs
4.8
RESET is the brainchild of globally acclaimed Holistic Nutritionist and Lifestyle Expert Luke Coutinho, and sequential entrepreneur Karan Talreja. The newest Health and Wellness destination in Mumbai,...
Sunrise Yoga (Ladies Only)
Sunset Yoga (Ladies Only)
Bollywood Dance
MMA (Ladies Only)
Gym Workout
Reserve Workout

X ANIMO Fitness Andheri West
Andheri West, Mumbai Western Suburbs
4.2
A fitness studio in the Andheri West area of Mumbai, X ANIMO Fitness is a fine place to workout. Equipped with studio features, state-of-the-art technology and well-qualified trainers this place shoul...
MMA
Boxing
Weight Traning
HIIT
Crossfit
Functional Training
Kickboxing
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True Combat MMA Andheri West
Andheri West, Mumbai Western Suburbs
True Combat MMA in Andheri West Mumbai is a perfect place to practice combat sports. Head over to this studio and learn the artform with experts who have put a lifetime of effort to excel in the field...
Yoga
Taekwondo & Mma
Power Yoga.
Kids Mma
Mixed Martial Arts
kickboxing
stunt rehearsal
brazillian jiu-jitsu (BJJ)
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Midtown Fitness Worli
Worli, South Mumbai
5.0
Midtown Fitness the unraveling success to its provision of the finest equipment and fitness knowledge to help the clients achieve their goals corresponding to their potentiality. Whatever need is, whe...
Gym Workout.
Yoga
Zumba
Mixed Martial Arts
Reserve Workout

Kreo School Of Fitness Goregaon West
Goregaon West, Mumbai Western Suburbs
4.2
Kreo School of Fitness in Goregaon West Mumbai is a perfect place for you to head over now if you want to stay fit and adapt new fitness skills. This place is one of the best fitness centers in Gorega...
Crossfit
Mixed Martial Arts
Advance Training Program
Hiit
Yoga
Reserve Workout

The Strength Company Lower Parel
Lower Parel, South Mumbai
Embark on a transformative fitness journey at The Strength Company, located in Lower Parel, Mumbai. They redefine the ordinary, offering an unparalleled workout experience. Their cutting-edge faciliti...
Gym Workouts
Functional Training
Kick Boxing
Yoga
Dance Fitness
Aerial Fitness
Reserve Workout
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FAQs
How does kickboxing affect the body?
Cardio kickboxing is a high-energy workout class based on techniques from fast-paced cardio and martial arts. Kickboxing benefits include improved stamina, coordination, and flexibility in addition to burning calories and building lean muscles.
Which are the best studios offering Kickboxing?
Several gyms and fitness studios have started kickboxing workouts for their clients but it is still not as popular as Yoga, dance, core workouts, etc. You can attend kickboxing classes at multiple fitness centers across India with FITPASS.
How long does it take to see results from kickboxing?
Results of any workout or exercise depend on consistency and efforts. Taking kickboxing classes three times a week along with other workouts at least a couple of times a week and a clean diet can help you with results within 3 weeks. The intensity of the workout session and individual metabolic rates determine whether you will burn 400-800 calories per hour.
Is kickboxing good for anxiety?
Yes, kickboxing is effective in dealing with anxiety. It is an aerobic- and anaerobic-intense exercise that improves mood. Kickboxing workouts increase the production of endorphins that reduce stress, depression, and anxiety.
Can I enroll in Kickboxing as a beginner?
Kickboxing is a high-intensity workout but workout sessions may be low- or high-impact. You can join a Kickboxing class if you're a beginner but take it slowly at first. Start with low-intensity and work your way up to high-intensity. Listen to your body and avoid overdoing it. However, be consistent; 2-3 classes a week is a good frequency in the beginning.
Is Kickboxing good for body toning?
Yes, Kickboxing is a good option for body toning. It is a full-body workout that tones your arms, legs, and core through punching and kicking movements. Kickboxing is good for building muscle mass and boosting your metabolism for weight loss. These kickboxing benefits help in toning the body inducing the belly and love handles.