Activities
Date
Amenities

Bellissimo Fitness Studio
Vidyadhar Nagar, Jaipur
5.0
Bellissimo Fitness Studio dedicated to enhancing the quality of life for their members and their families combining the latest cutting-edge technology and equipment with some of the best trainers in t...
Metabolic Dril
Strength And Conditioning
Lower Body And Core Dril
Power Yoga
Tabata
Functional Training
Reserve Workout

Fitcity Gym
Lal Kothi, Jaipur
4.5
Fitcity Gym is the studio with dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. From cardio to muscle bu...
Gym Workout
Animal Moves
Combat Fitness Training
Tabata
Core And Compound Movement
Yoga
Reserve Workout
Load More...
FAQs
Which workout is best for abs?
Everyone’s body is different and therefore, different workouts suit individuals better. Some of the best abs exercises are crunches, V hold, Leg raises, Hanging knee raise twists, plank (and its variations), Russian twists, and bicycle crunches among others.
Abs Workout Near Me | Abs Workout in Delhi | Abs Workout in Mumbai | Abs Workout in Bengaluru | Abs Workout in Pune | Abs Workout in Hyderabad | Abs Workout in Gurugram | Abs Workout in Kolkata | Abs Workout in Noida | Abs Workout in Jaipur | Abs Workout in Ahmedabad | Abs Workout in Chandigarh
Abs Workout Near Me | Abs Workout in Delhi | Abs Workout in Mumbai | Abs Workout in Bengaluru | Abs Workout in Pune | Abs Workout in Hyderabad | Abs Workout in Gurugram | Abs Workout in Kolkata | Abs Workout in Noida | Abs Workout in Jaipur | Abs Workout in Ahmedabad | Abs Workout in Chandigarh
Is it effective to work your abs every day?
You should not work any part of your body every day. Every muscle and body part needs rest to recover. Do not work them every day. Twice a week is enough. However, you can plank for 3-5 minutes every day.
What are the 3 best ab exercises?
There are more than 3 exercises that can be classified as best for your abs. Plank is definitely one of them. Bicycle crunches, glute bridge, reverse crunch, and side plank are some of the best ab exercises.
Do planks give you abs?
Yes, plank effectively works your abs. However, you must try its various variations to get the best results. Plank engages your arms, legs, and all of your ab muscles.
Is it bad to workout abs every day?
Yes, you need not work your abs every single day. Like every other body part and muscle group, abs require a break from constant exercise. Instead of working your abs every day, have a good diet, and stay away from alcohol and fatty foods.